Headspace: Sleep & Meditation app icon

Apps Like Headspace: Sleep & Meditation for iPhone and iPad

Meditate, learn, and track progress

Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.

by Headspace Inc.★ 4.8973,801 ratingsHealth & FitnessFreeData updated 2026-10-23

Headspace: Sleep & Meditation screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Mindfulness.com Meditation App app icon

    Mindfulness.com Meditation App

    Mindfulness United Pty Ltd

    Practice mindfulness with daily video coaching

    Receive daily personalized video lessons and meditations from a mindfulness coach. Access short mindfulness practices, breathing exercises, and sessions lasting 1-2 minutes. Join a community for support and guidance in practicing mindfulness and .

    ★ 4.82,529 ratingsHealth & FitnessFreeData updated 2026-09-18
  1. Meditation Studio app icon

    Meditation Studio

    InteraXon Inc

    Track workouts and analyze progress

    Offer guided meditations on topics like happiness and performance. Include meditations tailored for moms, teens, kids, and more. Help reduce stress, ease anxiety, improve sleep, and boost confidence. Track progress and set mindfulness goals.

    ★ 4.89,042 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. Positivity with AJ app icon

    Positivity with AJ

    Universal Relaxation Ltd

    Meditate, reflect, stay positive

    Practice guided meditation to reduce negative thoughts and improve mental well-being. Set daily affirmations and track mood changes. Access inspirational quotes and mindfulness exercises to maintain a positive mindset.

    ★ 4.331 ratingsHealth & Fitness$2.99Data updated 2026-10-21
  3. Meditation & Sleep by Verv app icon

    Meditation & Sleep by Verv

    Verv Inc.

    Practice based on your goal

    Create personalized courses based on goals like productivity or . Adjust sessions according to current mood and feelings. Choose from multiple languages. Access calming sounds and guided exercises for stress relief and mindfulness practice.

    ★ 4.65,223 ratingsHealth & FitnessFreeData updated 2026-09-13
  4. Wim Hof Method: Breathwork app icon

    Wim Hof Method: Breathwork

    WHM SERVICES, UNIPESSOAL LDA

    Breathe, expose, and focus daily

    Guide daily breathing exercises, cold exposure, and mind-powering practices. Track progress with session logs and recovery metrics. Set reminders for routines. Sync with wearable devices to monitor heart rate and sleep patterns.

    ★ 4.913,198 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. Serenity: Guided Meditation app icon

    Serenity: Guided Meditation

    Olson Meditation and Mindfulness Apps Ltd

    Meditate, breathe, and relax

    Learn mindfulness techniques through audio sessions. Track progress with daily exercises. Access a library of meditations for stress relief, sleep, and relaxation. Set reminders and sync sessions across devices.

    ★ 4.91,625 ratingsHealth & FitnessFreeData updated 2026-09-15
  6. Nordic Flow: Breathwork app icon

    Nordic Flow: Breathwork

    Nordic Flow, Inc.

    Meditate, breathe, and move daily

    Practice mindfulness with guided breathing exercises, meditation sessions, and movement routines. Access personalized plans to reduce stress and anxiety. Track progress and integrate cold plunging techniques for holistic wellness.

    ★ 4.539 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Fabletics FIT app icon

    Fabletics FIT

    Fabletics, Inc.

    Workout classes and meditations

    Track workouts, monitor progress, and set fitness goals. Access hundreds of classes and meditations led by top instructors. Earn rewards through monthly challenges. Sync with Apple Health. View detailed performance metrics and adjust workout plans.

    ★ 4.87,363 ratingsHealth & FitnessFreeData updated 2026-09-24
  8. Meditation Oasis: Simply Being app icon

    Meditation Oasis: Simply Being

    Meditation Oasis

    Meditate with guided sessions

    Learn techniques with guided sessions led by Mary Maddux. Track progress and set goals. Access a library of meditations for stress relief, focus, and relaxation. Sync with Apple Health to monitor mindfulness activity.

    ★ 4.72,273 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Lojong: Sleep & Meditation app icon

    Lojong: Sleep & Meditation

    UNISOLLUS CONSULTORIA, LDA

    Track progress with meditation logs

    Learn meditation with guided practices and animated videos. Track progress with statistics and a meditation log. Access hundreds of quotes and mindfulness exercises to reduce anxiety and improve emotional balance.

    ★ 5.0694 ratingsHealth & FitnessFreeData updated 2026-09-13
  10. CalmMind : Relax & Breathe app icon

    CalmMind : Relax & Breathe

    Aniket Vaddoriya

    Play guided meditations and sounds

    Provides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.

    ★ 4.664 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Mindfulness: Guided Meditation app icon

    Mindfulness: Guided Meditation

    Hector Rodriguez Fornies

    Meditate daily for 5 minutes

    Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.

    ★ 4.797 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. The Promise app icon

    The Promise

    Murad Shahmammadli

    Meditate, reflect, and grow daily

    Generate personalized affirmations and subliminal messages based on user preferences. Track mood and progress over time. Access guided meditations and breathing exercises. Set daily goals for mindfulness and self-improvement.

    ★ 4.259 ratingsLifestyleFreeData updated 2026-09-06
  13. Nobu Mental Wellness & Therapy app icon

    Nobu Mental Wellness & Therapy

    Advanced Recovery Systems, LLC

    Chat with therapists and track mood journals

    Track progress on health goals with journaling exercises and progress charts. Access licensed therapists via messaging and live video. Engage with curated journeys, Nobubot chats, and content.

    ★ 4.481 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. Meditation - Relax & Sleep app icon

    Meditation - Relax & Sleep

    OHealth Apps Studio

    Meditate and for better

    Offer guided sessions for stress reduction and improved . Include calming music and nature sounds for relaxation. Provide Vipassana options and mindfulness exercises. Allow users to customize session lengths and track progress over time.

    ★ 4.623 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.