Meditate, learn, and track progress
by Headspace Inc.
Curated apps similar to Headspace: Meditation & Sleep, ranked by relevance and user ratings.
Exhale Enterprises, Inc.
Health & Fitness
Access total wellbeing on an everyday basis – at home, on the road, or in a hotel. Our program includes Barre, Cardio and Yoga fitness classes as well as Mindfulness and Meditation.
Track workouts, recipes, and mindfulness sessions
Squad Technologies LLC
Health & Fitness
Follow health creators to access their content library. Filter and search for workouts, recipes, mindfulness exercises, and educational content. Comment on activities and save favorite content for later.
Track patterns and play calming sounds
MacroSmart Technology Limited
Health & Fitness
Track patterns to identify time to fall asleep, total , wake-ups, and wake time. Receive alerts for early warning signs disrupting rest. Access soothing sounds and guided meditation to promote relaxation and improve quality.
大为 张
Health & FitnessWelcome to experience Serene, where we offer various scenes and sounds to help you achieve deep relaxation, enhance focus, and find inner calm in different situations.
Meditate with sessions
mindworks Inc
Health & FitnessPractice mindfulness and awareness meditations. Follow structured programs called Journeys and Life Navigation Courses. Set personalized goals and track progress over time. Access sessions led by experienced teachers.
Play guided meditations and sounds
Aniket Vaddoriya
Health & FitnessProvides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.
Relieve symptoms with hypnosis sessions
Greatness UAB
Health & FitnessUse hypnosis sessions to manage symptoms like hot flashes, insomnia, and anxiety. Access 15-minute bedtime sessions designed to reduce stress and improve sleep. Track progress over 21-day cycles with guided relaxation techniques.
Play calming for better
A2 Apps Inc
Health & FitnessOffers guided meditations and deep breathing exercises for children to reduce anxiety and manage negative thoughts. Features include mindfulness activities, calming for , and tools to teach relaxation techniques.
Talk to AI, get honest insights
CARTHA AI, INC.
Health & FitnessTalk to an AI companion for . Share feelings, reflect, and gain insights. Receive honest, non-empathetic responses. Set personal goals and track progress over time. Explore prompts for self-discovery and growth.
Digital Park LLC
Health & FitnessSoundscapes with HD Video & Pulse Check-In. Take a moment with Drift Wellness - a collection of soundscapes with HD video & pulse check-in to support mindfulness, focus, and sleep anytime and anywhere you are. About our app 1. No sign-in required 2.
Sensory meditate and sleep soundly
Guided by Glow LLC
Health & FitnessExplore meditations and soundscapes for relaxation and self-care. Listen to immersive audio stories and sensory-based sessions. Practice mindful sensual techniques for stress relief and improved sleep.
Track mood, set goals, and log progress
Paradym LTD
Health & FitnessTrack mood and emotions with daily journaling prompts. Set reminders for - routines. Access guided breathing exercises and meditation sessions. Monitor progress with visual insights and adjust goals based on feedback.
Choose a track and hit play
Sagar Vasnani
Health & FitnessGuided meditation offers a variety of tracks for anxiety, body scan, healing, , and more. Users can select and play sessions ranging from 5 minutes to longer durations. The interface is simple and distraction-free.
Reflect, track, and organize your thoughts
Dalton Technologies, Inc.
Health & FitnessOffers guided activities to manage mental health. Users can log thoughts, set reminders, and track progress. Features include task organization, mood tracking, and positive reflection prompts. Animations enhance the user experience.
Meditate with guided sessions
Hypnosis and Meditation for Success, LLC
Health & FitnessMeditation offers guided sessions led by a clinical hypnotherapist. Users can access permanent free meditation programs. Features include tracking progress, setting reminders, and customizing session lengths.
Regulate emotions with CBT exercises
Haznedar Teknoloji Limited Sirketi
Health & FitnessTrack thoughts and emotions through journaling and tracking. Set CBT-based goals to challenge negative thinking. Learn relaxation techniques and mindfulness exercises. Receive personalized feedback and progress reports.
Meditate in silence without dependence
Minding Life Ltd
Health & FitnessTrack progress through 5 stages of and meditation over 80 days. Learn self-compassion and silent meditation techniques. Complete daily sessions and receive guidance without ongoing subscriptions.
Track , practice calming exercises, set goals
Stateshift LLC
Health & FitnessTrack symptoms and progress with daily journaling and mood tracking. Set personalized goals and receive guided exercises. Access science-based techniques for different types. Sync data across devices and view detailed insights.
WL Online Marketing LLC
Health & FitnessRelaxia is the most personalized sleep and relaxation experience that you can possibly have.
Dau Long An
Health & FitnessTrouble with your sleep? Stress and anxiety? Can't focus? Baby cry and don't sleep? Try HelpSleep now! and remove your problems. HelpSleep is the best way to fall asleep, reduce stress & anxiety, meditate, and be more productive.
App information from Apple App Store. Headspace: Meditation & Sleep and related trademarks belong to Headspace Inc..