Track workout intervals with customizable timers. Set rest and work durations. Log exercises and track progress. Sync with fitness apps for data consistency. Receive notifications for session completion.
Customize timers with work and rest intervals, rounds, and exercises. Track workout history and review session details. Save and repeat past workouts for consistency.
Allows users to start and stop a by placing fingers on left and right pads. It displays red and green lights to indicate readiness. Users can reset the and track session durations through connected displays.
Track progress with weekly plans and motivational reminders. Perform core exercises like planks, crunches, and leg raises. Adjust intensity based on fitness level. View statistics and achievements. Sync with fitness devices for accurate tracking.
Log sessions with customizable categories and exercises. Track volume, reps, distance, or duration. View monthly reports with charts. Access extended date ranges, daily summaries, and colorful date borders with a premium subscription.
Track workouts with a high-visibility stopwatch. Use count up or count down timers for "for time" or AMRAP sessions. Set intervals for EMOM or HIIT workouts with high/low timing. Include Tabata mode. Adjust clock size.