Apps Like The Work App for iPhone and iPad
Question thoughts and release stress
Explore thought-based practices to address emotional distress. Question beliefs to identify thoughts causing negative emotions. Access free resources and guided exercises to cultivate inner peace and awareness.
The Work App screenshots
Ranked alternatives
Showing 781–800 of 1,000 ranked alternatives.
Parenity: Mindful Parenting
AffirmedYou LLC
Practice mindfulness and manage stress
Meditations and affirmations help reduce stress and improve emotional regulation. Track mood and progress over time. Set reminders for self-care routines. Access guided breathing exercises and mindfulness practices.
Words Of Affirmation & Quotes
Jose Sapon
Practice affirmations and track daily motivation
Provides daily positive affirmations and motivational to encourage a positive mindset. Users can set reminders, track progress, and access subliminal affirmations for personal growth and mental well-being.
Seruna: Anxiety & Mood Journal
volkan iset
Track , build habits, grow daily
Track and emotions with daily 5-minute sessions. Set personalized goals for , stress, or focus. Use CBT and mindfulness techniques. Complete steps to build habits and improve emotional resilience. Sync progress across devices.
mhapy - AI therapy assistant
mhapy Inc
Track mood, share updates, connect with support
Monitor anxiety, depression, and stress levels through daily check-ins. Share updates with a support network. Access guided conversations and journal entries to track emotional well-being.
Decrees
Katherine Maryatt
Renew your mind with truth
Reference allows users to access biblical promises categorized by themes such as peace, purpose, and faith. Users can save verses, set daily reminders, and track progress toward spiritual goals.
Senity - AI Journaling
MICHAL DANIEL JARZYNA
Record thoughts, speak freely, write clearly
Record audio or text entries to reflect thoughts and feelings. An AI companion asks follow-up questions to deepen self-awareness. Save entries and review past conversations. Share entries with trusted contacts. Set reminders for daily reflections.
Find Solace: Daily Reflections
Intheday Ltd
Reflect and uncover insights
Track thoughts and through voice or text responses. Identify recurring themes and emotional patterns over time. Receive personalized insights based on consistent journaling.
Jeu de Vie
David Fournier
Explore images, reflect, and connect with
Use symbolic cards to explore personal reality and emotional states. Reflect on memories and inner experiences through guided situations. Facilitate self-awareness for individuals and support professionals in expressing emotions and managing life.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.