Apps Like Seconds Interval Timer for iPhone and iPad
Track intervals and manage workouts
Track intervals with customizable timers for HIIT, Tabata, and Circuit Training. Set full-screen displays in landscape or portrait. Combine multiple timers for complex workouts. Receive spoken names and warnings.
Seconds Interval Timer screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


Intervals Pro: HIIT Timer
Intervals, LLC
Train with custom interval workouts
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.

LADDER Strength Training Plans
Ladder Technologies, Inc.
Build with personalized workouts
Create tailored for daily use, with weekly updates. Follow structured routines that can be done anywhere. Track progress and adjust workouts based on fitness goals. Access expert-designed programs for beginners and advanced users.

Interval Timer
HIIT Apps Sp. z o.o.
Set intervals for tabata workouts
Set intervals for prepare, work, rest, and cool down periods. Adjust duration and number of cycles. Configure custom sequences for training. Use voice commands for guidance. Track workout progress with real-time timing.

Timer+ Countdown & Stopwatch
Minima Software LLC
Set , track time, and manage intervals
Create and manage multiple and simultaneously. Set multi-step and interval . Label and reuse for tasks like cooking, workouts, or reminders. Include widgets, Shortcut integration, and iPad multitasking support.

Interval Timer Sec+Sec
SHIGETO TAKAGI
Simple free interval training timer application.
The app is a free interval training timer. It uses alarms and vibrations for specified times and counts repetitions.

Interval Timer □ HIIT Timer
Float Tech, LLC
Set intervals for workouts and rests
Set custom intervals for workouts, rest periods, and rounds using drag gestures. Tap to start or pause the . Play audio guides for each without interrupting music or other apps. Track detailed workout history and statistics to monitor progress.

TimeFit - Interval Timer
Samir Mestari
Create workouts with custom intervals
Create custom workouts with timers for Crossfit, HIIT, Tabata, and TRX. Set custom intervals and alerts. Track exercise duration and repetitions. Sync with fitness apps for progress monitoring.

Simple Interval Timer - S.I.T.
Anthony Souza
Create custom interval training workouts.
The app supports interval training for various methods like Crossfit, HIIT, and Tabata. Users can configure sets and workouts to structure their fitness routines.

Tabata Timer - HIIT
Main Street Code LLC
Track intervals and manage workouts
Track workout intervals with a visual progress ring showing cycles and timing. Monitor rest and exercise periods with audible cues. Play background music from iTunes or other apps during sessions.



Tabata Pro HIIT Interval Timer
SIMPLETOUCH LLC
Train with timers and track reps
Set intervals for and workouts. Track time and rest periods. Adjust duration and repetitions. Monitor workout progress with visual cues. Export session data for review. Sync with fitness apps for tracking.

Tabata Timer | HIIT Timer
Duleep Madusanka
Workout with pre-made templates
Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.

Mindfulness Bell
Spotlight Six Software LLC
Set times, tap start, hear the
Rings a Tibetan Singing Bowl at set or random intervals. Schedule sessions and start playback. Exit and bells continue. Includes a meditation timer for guided practice.

Interval Timer - Multiple HIIT
Duleep Madusanka
Customize timers for workouts and exercises
Create custom timers for circuit training or . Start timers with a single tap. Choose voice or beep alerts for each . Adjust initial countdown settings. Use countdown for non- workouts. Set dedicated intervals for focused training sessions.


Gymboss Interval Timer
Gymboss LLC
Programmable timer for any workout.
The app allows users to create custom workout timers with unlimited intervals and up to 99 repeats. It offers visual, audible, and vibrate alarms, music access, and the ability to save programs to iCloud Drive.

Timer!
DROXIC OOD
Set timers, reminders, and alarms
Manage time with timers, reminders, countdowns, and task lists. Create sub-timers for intervals, workouts, or routines. Organize multiple timers in parallel mode. Save and reuse timer setups. Set alarms and track task progress. Sync with Apple Watch.

Interval Timer | Cero
Flawless Studio LLC
Track intervals for any workout
Set workout intervals with customizable modes for HIIT, Tabata, strength training, and more. Choose between simple and advanced configurations. Track session duration and repeat intervals. Pause and resume workouts on demand.
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