Apps Like Clear Your Mind, Mindfulness for iPhone and iPad
Relax and reset mind
Access guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.
by Hypnosis and Subliminal LLC★ 4.864 ratingsHealth & FitnessFreeData updated 2026-09-08
The app features sonic meditation recordings based on the ancient Solfeggio musical scale. It uses the 417 Hz frequency, associated with the color orange and the element of water, to dissolve emotional patterns and facilitate positive changes.
Play ambient for relaxation and sleep. Customize soundscapes with a 12-band equalizer. Set playback timers and adjust volume for soft-off. Includes 27 pre-recorded soundscapes for therapeutic use.
Play guided sessions based on the scale's 396 Hz frequency. Release emotions like guilt and fear through sound. Track progress with session history and repeat options. Adjust volume and background settings for personalized use.
Log daily moods and reflect on the day through journaling. Practice guided meditation, breathing exercises for relaxation and focus, and track habit progress. Set reminders for sessions and review mood trends over time.
Connect compatible massage chairs or zero gravity recliners to control settings and customize sessions. Access guided meditation audio for stress relief. Track relaxation progress and receive personalized recommendations.
Track mood and emotions with daily journaling and mood tracking. Access guided meditation sessions for stress, anxiety, and sleep. Receive personalized recommendations based on mood. Practice breathing exercises to anxiety.
Connect with certified cognitive-behavioral coaches for personalized support. Set goals for mental health improvement. Track progress on coping skills and relationship development. Receive guidance for stress, anxiety, and personal growth.
The app teaches users how to achieve self-hypnosis, a relaxed state for goal achievement. Users can practice relaxation techniques and purchase additional sessions from a hypnotherapist.
The app offers a selection of calming sounds, guided meditation, and relaxation sessions. It helps users manage stress and improve sleep quality with professional audio.
Guided sessions help reduce stress and anxiety. Users can select audio tracks with beats. Adjust volume and playback speed. Track history and set reminders. Share progress with friends.
Journal entries with mood tracking and emotion tagging. Practice guided breathing exercises and meditation. Connect with a community to share thoughts and receive support. Set reminders for check-ins and progress tracking.
Guided sessions help users release past traumas and negative emotions. Users can access nurturing recordings to foster self-love and confidence. Sessions focus on healing wounds and reducing self-doubt.
Book sessions with licensed hypnotherapists for symptom relief. Track progress through guided sessions. Receive personalized treatment plans. Access resources for stress management and emotional well-being. Communicate with therapists via messaging.
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