Play guided sounds to help fall asleep faster. Adjust volume and timer settings. Track duration and quality. Receive personalized recommendations based on usage patterns. Sync with wearable devices to monitor stages.
by Katsuhisa Koike★ 5.04 ratingsHealth & Fitness$0.99Data updated 2026-09-08
Track mood and emotions with daily journaling prompts. Set mindfulness reminders and guided breathing exercises. Access resources for stress relief and emotional awareness. Sync progress across devices and view weekly insights.
Schedule sessions and join guided group experiences
Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.
