The app focuses on positional dominance and control, covering front mount, guard, side mount, scarf hold, turtle, and knee on belly positions. It includes drills and grappling matches for skill development.
by Roy Harris★ 4.02 ratingsSports$19.99Data updated 2026-09-22
Track workouts, analyze progress, and plan sessions
Track sessions, log notes, and monitor skill progress. Complete focus rings for spaced repetition practice. Set discipline goals and sync with coaches for feedback.
Track daily step count via HealthKit. Log in using email or text invitation. Respond to study messages. View recovery progress. Sync data from FocusMotion knee brace. Receive reminders for exercises and check-in prompts.