Create personalized nutrition plans based on user input. Access -based workouts with no equipment required. Follow structured programs for all skill levels. Learn steps through video tutorials. Track progress and adjust plans as needed.
Track intake by snapping photos of meals for instant milligram calculations. Set personalized daily goals based on age, weight, gender, activity level, and health conditions. Log meals, view content, and receive reminders to stay within limits.
The app compares a person's height to others of the same age and gender. It predicts future height based on current height, age, and gender using CDC growth chart data.
Track pregnancy with due date calculation, symptom logging, and fetal development milestones. View weekly calendars, set reminders, and receive health tips. Sync with Apple Health and export data for medical consultations.
Track progress with daily measurements and growth charts. Perform 20+ body-weight designed for . Set reminders for workouts and track consistency over time. Sync data across devices for continuous monitoring.