The app allows users to track personal health data, including predefined and custom items. Users can export logged data in PDF and CSV formats for their records.
Manage healthcare by reviewing upcoming and past one-year appointment records. Book specialist outpatient clinic appointments directly. Access integrated services for appointment management and clinic bookings.
Calculate BMI, convert units, track weight changes, and determine ideal body weight. Estimate basic energy needs using Mifflin St. Jeor, Harris-Benedict, and Penn State equations. Adjust for activity, injury, and fever factors.
Track daily steps, calories burned, and heart rate using smartband data. Set and monitor fitness goals. Monitor sleep quality and heart rate trends. Sync data across devices for comprehensive health insights.
