Apps Like Sleep Easily Meditations for iPhone and iPad
Guide your body and mind to relax
Helps users relax their body and mind through guided meditation sessions. Features include breathing exercises, body scan techniques, and calming music. Tracks progress and allows users to set reminders for daily practice.
by Glenn Harrold Publishing Ltd★ 4.7153 ratingsLifestyleFreeData updated 2026-09-08
Play guided sessions based on the scale's 396 Hz frequency. Release emotions like guilt and fear through sound. Track progress with session history and repeat options. Adjust volume and background settings for personalized use.
Set alarms for specific times and days. Customize sounds and labels. Track personal events and set timers. Include sleep tracking features to monitor sleep duration and quality.
Track sleep patterns with detailed analysis and coaching. Set and nature sounds for relaxation. Use AI-powered audio to aid falling and staying asleep. Monitor sleep quality and receive personalized recommendations.
Track steps and heart rate in real time. Monitor sleep patterns and receive call notifications. Set alarms and sync health data with HealthKit. Receive mobile phone location updates in the background.
Explore a rich variety of soundscapes for relaxation and . Play ambient nature , guided meditations, and calming . Set timers and customize playlists. Track patterns and receive weekly progress reports. Sync with smart devices for automatic playback.
Use tracks to improve focus, memory, and relaxation. Customize playlists with in- purchases. Opt out of instructions after learning the process. Choose between short or long sessions.
The app offers a meditation timer for quiet contemplation and focus. It allows users to define session times, choose from 16 HD tones, and set reminders.
This app uses the 639 Hz Solfeggio frequency to promote emotional stability and harmonious relationships. It offers two meditation tracks, one for daytime use and one for sleep, along with supplementary e-books and audio.
Track biometric data from the Ring, set and monitor health goals, and receive personalized recommendations based on DNA results and real-time data. View progress charts, adjust settings, and sync with the Ring for daily health insights.
Wake-up and with customizable sequences and quality sounds. Set intervals based on golden ratio or create custom workout sequences. Transition from sleep to alertness with gentle audio cues. Track time and manage multiple timers simultaneously.
Offers guided meditations and deep breathing exercises for children to reduce anxiety and manage negative thoughts. Features include mindfulness activities, calming for , and tools to teach relaxation techniques.
Listen to , music, and tingles for relaxation or . Access meditation sessions, stories, and calming videos. Play games and set a timer to turn off the screen automatically.