Track physical activity, monitor sleep patterns, and assess mental wellbeing through daily logs and progress metrics. Set personalized goals for nutrition and mindfulness.
by dacadoo ag★ 4.7133 ratingsHealth & FitnessFreeData updated 2026-09-08
Track steps and move minutes. Set and financial goals. Earn for completing challenges. View progress reports and receive daily tips. Sync data across devices. Share achievements with friends.
Track rate, pulse, blood pressure, HRV, stress, ECG/EKG, and oxygen levels using facial scanning. Monitor metrics in real time. Receive insights on body rhythms and balance. Sync data with health apps for ongoing tracking.
Track rhythm and variability using smartphone camera, Apple Watch, or Bluetooth devices like Polar and Garmin. View clear charts and personalized insights to understand how sleep, activity, and daily habits affect wellness.
Access personalized content with guided meditation, mindfulness exercises, and sleep stories. Listen to culturally relevant Khaleeji audio for stress management and focus. Explore book summaries, masterclasses, and emergency playlists.
Help users manage negative thoughts and reduce stress through science-based activities and games. Set goals to overcome worries, build healthier habits, and improve emotional well-being with guided exercises and skill-building tools.
Measure using iPhone camera and flashlight. Log and vital metrics. View detailed insights and trends. Set reminders for regular checks. Sync data with health apps for continuous tracking.
Track calories and monitor nutrition with a meal planner and calorie tracker. Set personalized health tips and receive guidance. Perform quick morning workouts and follow guided meditations. Practice breathing exercises and track water intake.
Review data from surveys, electronic records, and home devices. Access personalized reports and scores to assess resilience. Track progress with multimedia learnings and insights. Set goals and monitor improvements over time.
Track symptoms, medications, and daily activities related to chronic illness or cancer. Log sleep, water intake, moods, physical activity, and mental health. Record treatment information and journal entries.
Track metrics, set and monitor fitness goals, and follow personalized workout routines. Log meals and nutrition intake with expert guidance. Create and adjust lifestyle habits. Sync progress across devices and receive weekly feedback.
Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.