The app provides a simple way to focus and relax. When users feel stressed, the application fades the desktop out and replaces it with slowly changing colors to aid breathing and calmness.
by Adam Mathes★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-21
Practice short guided meditations (5–15 minutes) in English and Spanish. Sessions focus on calmness, focus, and connection. Track progress over time. Set reminders for daily practice. Export session history for review.
Track focus and relaxation levels in real time using a Bluetooth-connected headband. Set goals for mental states, receive feedback during activities like studying or meditating, and adjust routines based on metrics.
Play calming nature , guided sessions, and relaxing videos. Set timers and customize soundscapes. Track patterns and access breathing exercises to reduce stress and improve quality.
Start a focus session with customizable durations and multiple Pomodoro modes. Sync sessions across devices using iCloud. Log sessions via calendar integration. Access quick start widgets on the lock screen. Use dark mode for nighttime.