Apps Like Happy Boost, Depression Help for iPhone and iPad
Uplifting hypnotherapy for increased happiness.
The app offers hypnotherapy tracks designed to promote positive thinking, confidence, and motivation. Users can select track lengths and background sounds to support their journey.
by Hypnosis and Subliminal LLC★ 4.6142 ratingsLifestyleFreeData updated 2026-09-21
Track progress with personalized weekly workout calendars. Follow guided strength training sessions led by expert trainers. Complete mindset modules and daily journal entries to improve mental health.
Affirmations are spoken aloud to help reframe thoughts and improve mood. Users can select affirmations for morning, stress management, or bedtime. Visual reminders are included to reinforce positive intentions.
Create custom subliminal audio by typing affirmations and selecting a sound. The narrates affirmations with a high-quality synthetic voice and layers them algorithmically.
Track daily activities and set reminders for exercise. Log progress and receive motivational prompts. Access guided relaxation techniques and wellness tips to support habit formation and overall wellbeing.
Provides daily , inspirational messages, and positive affirmations. Users can save favorite , set daily reminders, and share content on social media. Includes categories for different themes like success, confidence, and personal growth.
Allows users to select morning or evening playlists. Music plays with randomly generated song sequences. Six color symbols appear sequentially on the screen. Users can focus on the center of each during .
The app features sonic meditation recordings based on the ancient Solfeggio musical scale. It uses the 417 Hz frequency, associated with the color orange and the element of water, to dissolve emotional patterns and facilitate positive changes.
Provides AI-driven mental health support through guided conversations. Users can explore challenges, set goals, and receive motivational guidance. The offers stress reduction techniques, emotional clarity, and self-reflection prompts.
Track emotions and thoughts with daily journaling prompts. Set reminders and reflect on progress over time. Access guided exercises and mood tracking tools to manage stress and anxiety. Share entries securely with trusted contacts.
Track daily gratitude by journaling positive experiences and reflecting on good things in life. Set reminders to stay mindful of blessings. View progress over time with mood and gratitude logs. Share entries with others for support.