TrainMate - AI Fitness Coach
Georges El Nashar
Health & Fitness
Track With Others.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to 5K Runner: couch potato to 5K, ranked by relevance and user ratings.
Zero to 5K
Sebastien Gamache
Health & Fitness
Zero to 5k is a running program designed for beginners. The plan consists of 3 activities per week, for a total of 9 weeks, where you will be alternating between running and walking. As you progress through the program, the amount of running will increase, while the amount of walking will reduce.
Free
The L.I.F.T. Lounge™
High Performance Living LLC
Health & Fitness
With The LIFT Lounge Fitness App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. Download the app today! Wherever you are on your fitness journey.. -First time trying something new - no...
Free
-
#4 
The Wellness Center.
Track workouts and monitor progress
EGYM INC
Health & FitnessTrack workouts with data from gym equipment or manual entry. View progress through charts and statistics. Access personalized training plans from fitness professionals. Monitor activity levels and set fitness goals.
Free -
#5 
Weight Loss Coach: FitWise
Bytes & Pixels GmbH
Health & FitnessWelcome to FitWise – your ultimate companion on the journey to a healthier, happier you! Our app is designed to transform your approach to nutrition and fitness, making healthy living not just a goal but your new lifestyle.
Free -
#6 
Phyzseek: HIIT Workouts
Track and results in one tap
WellFit Holdings LLC
Health & FitnessTrack calories burned and fat loss with 1-touch result capture. Perform daily high-intensity for muscle building and endurance. Monitor heart rate and set pacer goals. Compete with friends through a social network.
Free -
#7 
Gym get-fit workout Diary
Track workouts and progress seamlessly
Kintore memo Co.,Ltd
Health & FitnessTrack progress by recording weight, reps, and assistance usage. Switch between kilograms and pounds. Analyze training data to optimize routines. Monitor muscle growth and adjust exercises accordingly.
Free -
#8 
Kettlebell & Dumbbell Workout
App And Away Studios LLP
Health & FitnessBuild muscle and shed fat with the most advanced kettlebell and dumbbell app on the market Whether your a beginner or seasoned veteran... This is the ONLY app you will ever need for your kettlebell and dumbbell workout! HERE'S WHAT YOU GET ==================== Features : 20 Beginner Exercises...
Free -
#9 
GymGoal
Maryna Kolokolkina
Health & FitnessPraised by pros and trainers as the most capable and flexible workout planner and tracker. • The only app that can handle any routine and workout. • Organizes your workouts and helps you reach your goals in strength, muscle size or weight loss.
$1.99 -
#10 
Top Challenger Workout & Train
Top Challenger, Inc.
Health & FitnessMost fitness apps make you pay to track your workouts. We think that's crazy. We provide the best tools for everyone.
Free -
#11 
Ab Workout - Six Pack Trainer
Train abs with guided workouts
App And Away Studios LLP
Health & FitnessAccess pre-set workouts with three difficulty levels. Perform eight beginner exercises for free. Receive voice-guided instructions from a personal coach. Watch high-quality HD video demonstrations. Track progress with built-in motivational features.
Free -
#12 
Kettle-Bell Workout Planner
Build kettlebell workouts and track progress
Nuhealth Labs Inc
Health & FitnessTrack workouts with pre-set routines and three difficulty levels. Access HD video demonstrations and voice-guided coaching. Log exercises, set goals, and monitor progress. Adjust rep counts and rest intervals. Sync data with fitness platforms.
Free -
#13 
Runbox -Marathon Training Plan
Runtopia Technology Co.
Health & FitnessRunBox is more than just a training plan—it's your personal coach, motivator, and guide from your first step to the finish line.
Free -
#14 
ZeFit⁴
Track steps, calories, and sleep quality
KRONOZ LLC
Health & FitnessTrack steps, distance, and calories burned. Monitor sleep quality. Set daily goals and reminders. Choose from multiple watch faces. Adjust fitness routines and view progress daily. Sync with ZeFit4 or ZeFit4HR activity tracker.
Free -
#15 
My Plate Coach Diet Tracker
Health Revolution Oy Ltd
Health & FitnessTired of dieting? Yet want to reach your goals? Are you seeking something different? Something new? Something that makes you feel good about eating? And you don’t need to stress about counting calories? Something that will help you achieve weight balance? Without any pressure to eat less and...
Free -
#16 
hers: Asian Pilates for women
Track progress with bodyweight exercises
Arezoo Afrouzeh
Health & FitnessCreate personalized 30-day fitness programs with adaptive difficulty. Perform complete bodyweight exercises without equipment. Track reps with smart counting. View video demonstrations and detailed exercise instructions.
Free -
#17 
Pursuit Health and Performance
Track workouts, nutrition, and progress
Pursuit Health and Performance
Health & FitnessTrack workouts, meals, and lifestyle habits with detailed logging and progress tracking. Follow exercise videos, set fitness goals, and monitor metrics. Sync with a personal coach for guidance and feedback.
Free -
#18 
The Approach
Track meals and get expert feedback
Adam Potash Approach, LLC
Health & FitnessTrack weight loss progress with daily logs and goal setting. Monitor hydration levels and schedule meals. Receive personalized meal feedback from a health coach. Sync fitness data and view progress charts.
Free -
#19 
ZeFit³
Track steps, sleep, and calories burned
KRONOZ LLC
Health & FitnessTrack steps, distance, and calories burned. Monitor sleep quality and set activity goals. Receive inactivity alerts with vibration reminders. Sync with smartphone via Bluetooth for call and message notifications.
Free
App information from Apple App Store. 5K Runner: couch potato to 5K and related trademarks belong to FITNESS22 LTD.