Track thoughts, analyze emotions, change outlook
by iCouch Inc.
Curated apps similar to iCouch CBT, ranked by relevance and user ratings.
MINDFULAIR OU
Health & Fitness
Reshape combines AI and Cognitive Behavioral Therapy (CBT), with a unique twist of storytelling from movies, books, and history.
Track headaches and log symptoms
S.J.M. Kolff
Health & Fitness
Track headache episodes with detailed logging of attack duration, pain location, and triggers. Log symptoms and medication use. Generate reports and set reminders for treatment adherence. Sync data across devices for consistent monitoring.
Share feelings, connect with others
Warenetic LLC
Health & Fitness
Share personal stories and connect with others for emotional support. Receive encouraging messages, videos, or photos from community members. Participate in group discussions and receive feedback from empathetic users.
Hong Kong Cabot Technology Co., Limited
Health & FitnessKCal AI: Your AI-Powered Nutrition Partner Whether you’re aiming to shed pounds, build muscle, or maintain balance, KCal AI crafts personalized plans with real-time analysis.
Meditate with sessions
mindworks Inc
Health & FitnessPractice mindfulness and awareness meditations. Follow structured programs called Journeys and Life Navigation Courses. Set personalized goals and track progress over time. Access sessions led by experienced teachers.
GOODLUCK FOUR MEDIA LLC
Health & FitnessPeace in Your Pocket! This app has classic meditation tracks such as Compassion (loving-kindness metta) and Breathe (Using the breath to cultivate mindfulness) and the Tranquility track (a Body Scan) as well as original guided imagery themed meditations for Gratitude, Intuition, Sleep.
emmanuel orvain
Health & FitnessThe application that works with sound, when your iPhone / iPad goes into sleep mode.
Practice CBT exercises anytime
KGA, Inc.
Health & FitnessUse CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.
Train, move, and reset your mind
Brain-Body Therapy, LLC
Health & FitnessTrack mood and symptoms to identify patterns. Set reminders for exercise and mindfulness practices. Access guided sessions for stress relief and cognitive training. Log physical activity and mental health progress.
Text doctors for instant medical advice
Counsel Inc.
Health & FitnessAccess medical advice through text chats with real physicians. Get instant responses from AI for initial guidance. Add a doctor to the conversation for personalized care. Track history and receive treatment recommendations.
Practice exercises to improve mood and
Evgeny Prokopiev
Health & FitnessTrack mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.
Track data and connect with clinicians
Lotus Health AI Inc.
Health & FitnessConnect records, insurance data, and wearable metrics after explicit permission. View medical history including labs, medications, and conditions. Access licensed clinicians for guidance when needed.
Atommerce Inc.
Health & Fitness"우울∙불안∙불면증부터 직장 스트레스까지, 국내외 어디서나 나만의 멘탈케어를 시작해 보세요! ■ 핵심 기능 1. 전문 심리상담 & 빠른 멘탈케어 ㆍ 우울증, 불안장애, 대인관계, 직장 고민 등 다양한 문제를 검증된 전문가와 상담 ㆍ 채팅, 전화, 화상, 대면 중 원하는 상담 방식을 골라 사용 ㆍ 해외 교민∙유학생도 시차 걱정 없이 24시간 이용 가능 2.
Gruffydd Johnston
Health & FitnessFind calm and focus with Box Breathing, a beautifully simple meditation app that guides you through the scientifically-proven 4-4-4-4 breathing technique. FEATURES • Elegant, distraction-free interface • Simple guided breathing sessions • Customizable session lengths • Daily practice reminders •...
Track workouts, nutrition, and habits
Bodied With Heather LLC
Health & FitnessTrack workouts and training plans. Follow exercise videos for guidance. Log meals and receive meal plans. Monitor lifestyle habits and measurements. Chat with coaches and community members. View progress and results over time.
Track biometrics and measure progress
Sens.AI Incorporated
Health & FitnessTrack brainwave activity and biometrics to monitor progress. Receive personalized feedback based on sensor data. Set goals and view detailed performance reports. Sync data across devices for consistent tracking.
Clarity Digital Therapeutics Inc
Health & FitnessNavigate Your BPD with Understanding and Resilience. Bravita BPD Tracker provides a comprehensive approach to understanding and managing your Borderline Personality Disorder.
Hedgehog Solutions SIA
Health & FitnessCalmer – Anxiety Relief Toolkit in Your Pocket If you’ve ever struggled with anxiety, panic, or chronic stress, you know how frustrating unhelpful advice can be. “Just relax.” “Try some essential oils.” “You’re overreacting.” Calmer is different. Created with clinical psychologists, it gives you...
App information from Apple App Store. iCouch CBT and related trademarks belong to iCouch Inc..