AccuFit
Koshenka Labs LLC
Health & Fitness
Welcome to AccuFit, the free personal trainer in your pocket. AccuFit gives its users custom workouts for any situation.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to iCouch CBT, ranked by relevance and user ratings.
The Sound Bath
Relax with guided baths
Sound Meditation Events, Inc.
Health & Fitness
Offer guided sessions with crystal bowls, gongs, flutes, and chimes. Select from multiple pre-recorded sessions. Adjust volume and playback speed. Track session history and set reminders. Export sessions to device audio library.
Free
Dive Health: AI日记 & 冥想
Siqian Technology (Beijing) Co., Ltd
Health & Fitness
Dive Health是一个关注身心健康的自助工具APP，Dive的工具包括： • 专属机器人DiveBot，帮助你自我理解和实现，解答你在自我认知、个人成长、职业发展、人际关系、情绪健康等各种人生课题上遇到的困惑，支持并深化你的心智成长。 • 简单、现代的冥想练习，帮助你学习真正的放松、专注，自爱和爱他人。练习方法多样，时长5-20分钟不等，对新手和长期习练者都适用。你可以在任何你想要暂停的时候使用它们。 • 助眠冥想，以及由旅行作家、建筑学者、艺术家等为你创作的睡前故事，希望帮助你平静入睡。 • 行动社区，萨特说，to be is to...
Free
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#4 
Walk-In Chiropractic
Innovative Computer Software
Health & FitnessVisiting Walk-In Chiropractic is now easier than ever. Let your name wait for you, while you do more important things. Walk-In Chiropractic utilizes ICS Net Check In™ to allow you to check in for a service using your phone, iPad or via the web. Net Check In - Transforming how the world waits.™
Free -
#5 
Daily Journal: CBT Self Care
Track mood, set goals, and reflect
Joonwon Lee
Health & FitnessTrack mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
Free -
#6 
Avocado: AI Ally & Wellbeing
AvocadoAI LLC
Health & FitnessTake control of your emotional wellbeing with Avocado – your 3D AI Companion for self-awareness and balance. Avocado is an AI-powered wellness app featuring Avo, your interactive 3D emotional companion that listens, reflects, and helps you understand yourself better — just like a mindful friend...
Free -
#7 
Heart Rate Monitor: Cardiobyte
Track health with activity, sleep, and mindfulness
LifeWave, LLC
Health & FitnessTrack health with AI-driven insights and trends. Monitor activity, sleep, energy, and mindfulness data. View detailed charts and receive personalized recommendations. Answer health questions using AI.
Free -
#8 
Track Calories Workout: Chompy
Beemur Pty Ltd
Health & FitnessReady to finally achieve on your fitness goals? Meet Chompy, your AI-powered health sidekick that makes nutrition, workouts, and wellness simple, smart, and fun.
Free -
#9 
Aligned: AI Coaching & Therapy
GM LAP LIMITED
Health & Fitness"Feeling anxious, overwhelmed, or stuck on a big goal? Aligned: AI Coaching & Therapy is your 24/7 self‑care and productivity partner.
Free -
#10 
QUOX: Personalized Life Coach
Receive daily quotes tailored to your mood
Ataberk Turan
Health & FitnessGenerate motivational quotes based on mood, goals, and preferences. Customize quote themes and receive daily prompts. Share quotes via social media or email. Set reminders for daily inspiration. Track progress with mood logs and goal achievements.
Free -
#11 
SIX Emotional Wellness Tracker
IMMERSION NEUROSCIENCE, LLC
Health & FitnessSIX turns the Apple Watch or wearable you already own into a personal dashboard for mental and emotional wellness.
Free -
#12 
iDocau: Beyond Journaling
Chengdu NAUTIDEA Technology LLC
Health & FitnessiDocau: Beyond Journaling Your emotions, understood. More Than Just a Diary iDocau transforms how you express and understand your emotions.
Free -
#13 
Vittude - Terapia Online
VITTUDE TECNOLOGIA S/A
Health & FitnessO controle do seu bem-estar na palma da mão. O app da Vittude é a solução de saúde mental perfeita para quem busca ajuda psicológica. Aqui, você encontra psicólogos especializados, agendamento facilitado e ferramentas para promover seu bem-estar e autoconhecimento.
Free -
#14 
AI Psychotherapy
Infisecurity SL
Health & FitnessIntroducing "AI Psychotherapy," a pioneering app that redefines mental health care through cutting-edge AI technology.
Free -
#15 
Claria: Anxiety & Depression
Learn hypnosis techniques and practice CBT skills
Mindset Health Pty Ltd
Health & FitnessLearn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.
Free -
#16 
Empower Sleep
Track and get personalized insights
Empower Sleep Inc
Health & FitnessTrack patterns to generate personalized insights and identify trends. Set goals for quality and receive tailored recommendations.
Free -
#17 
BrainWave Tuner-Binaural beats
iMobLife Inc.
Health & Fitness***29 + preset brainwave patterns. Nominated as ‘Best Healthcare and Fitness App’ by Handango. *** You must have heard about brainwave test in medical field. Doctors can detect people’s mood condition according to the brainwave frequency.
$4.99 -
#18 
熊猫睡眠 -睡眠白噪音提升冥想专注放松助眠减压
Track sleep patterns and generate reports
Xian Guosheng Likang Information Technology Co., LTD
Health & FitnessTrack sleep cycles to understand sleep patterns. Record snoring and talking during sleep for analysis. Access calming sounds, stories, and music to aid relaxation and improve sleep quality.
Free -
#19 
Easey - Relax yourself
Record emotions and track your journey
Guangzhou Youtuo Technology Co., Ltd.
Health & FitnessRecord daily moods and thoughts with simple prompts. Add notes and photos of pets for emotional context. Track progress over time with mood charts. Set reminders for mindfulness practices and journaling sessions.
Free
App information from Apple App Store. iCouch CBT and related trademarks belong to iCouch Inc..