Relax with guided sessions
by Elizabeth Papadakis
Curated apps similar to Deep Relaxation - Yoga Nidra, ranked by relevance and user ratings.
MATRIKS GRUP, TOV
Health & Fitness
Relax Sounds is one of the best customized app for sleep and relaxation, based on a unique compilation of nature sound effects, white noises and melodies.
Anxious thoughts with guided sessions
trauma and pain management services pty ltd
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Provides guided exercises to manage through bilateral brain stimulation. Includes instructions for focused attention and breathing techniques. Tracks progress and offers sessions for stress relief and emotional regulation.
Track sleep patterns and generate reports
Xian Guosheng Likang Information Technology Co., LTD
Health & Fitness
Track sleep cycles to understand sleep patterns. Record snoring and talking during sleep for analysis. Access calming sounds, stories, and music to aid relaxation and improve sleep quality.
Bjorn Schefzyk
Health & FitnessSuperchill is your personal meditation audio guide that creates unique progressive muscle relaxation (PMR) sessions just for you. Feeling stressed, tense, or having trouble unwinding? Superchill uses cutting-edge AI to create personalized progressive muscle relaxation (PMR) sessions that help you...
Breakthrough Apps
Health & FitnessElevate your life through yoga, meditation, and creativity with the MC Yogi: Yoga & Meditation app.
Meditate with guided audio lessons
PRAKTIKA, INC.
Health & FitnessListen to guided sessions for stress relief, , focus, and relaxation. Access themed audio guides for daily use. Enjoy bedtime stories to aid . Follow a beginner's guide with ten simple lessons to learn basics.
Kepler47 Software Inc.
Health & FitnessListen to audio programs, workshops, and courses to improve your relationship with your money and master the ability to utilize it as a limitless form of abundance through the power of hypnosis, meditation, and subliminal affirmations.
Dream log, track, and explore
Jason Cassidy
Health & FitnessTeaches users to become lucid in through guided sessions. Tracks dream journal entries and progress. Offers techniques for enhancing dream control and creativity. Includes meditation and visualization exercises to improve and self-awareness.
Track patterns and play calming sounds
MacroSmart Technology Limited
Health & FitnessTrack patterns to identify time to fall asleep, total , wake-ups, and wake time. Receive alerts for early warning signs disrupting rest. Access soothing sounds and guided meditation to promote relaxation and improve quality.
Generate soundscapes for focus and relaxation
Gareth Richards
Health & FitnessGenerate guided audio sessions for rest, focus, and relaxation. Adjust soundscapes with real-time high-fidelity audio. Select from Delta, Alpha, or Solfeggio frequencies. Track session history and set custom durations.
Meditate with guided child-friendly sessions
Kada Designs Ltd
Health & FitnessGuided meditations for children aged 3-12 to reduce stress and improve focus. Include interactive stories, breathing exercises, and mindfulness activities. Teach emotional regulation, creativity, and social skills through engaging content.
Learn strength training techniques
Higher Learning Technologies, Inc.
Health & FitnessAccess study materials for the certification exam. Review textbook content, take practice quizzes, and track progress. Download free version to begin studying.
Track dreams and uncover subconscious patterns
Mykola Mylashko
Health & FitnessRecord and document dreams in a personal journal. Access interpretations of common symbols and scenarios. Reflect on patterns to gain self-awareness and insights.
Meditate, relax, and focus with guided sessions
NOVAHUB TECHNOLOGY COMPANY LIMITED
Health & FitnessGuided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.
Breathe deeply and adjust duration
Maxime Tant
Health & FitnessGuides users through breathing exercises to reduce stress and anxiety. It offers cardiac coherence sessions with adjustable duration and cycle counts. Users can start, pause, and stop sessions. The provides visual cues for inhalation and exhalation.
Sleep track, analyze, improve
BIG HEALTH LTD
Health & FitnessLearn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.
Meditate, relax, and sleep better
Guangzhou Shuyang Technology Co., Ltd.
Health & FitnessOffer guided meditation sessions, sleep stories, and white noise for relaxation. Track progress with personalized plans. Manage stress, improve focus, and enhance emotional stability through structured practices.
MIND SOLUTIONS EOOD
Health & FitnessAre you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket. Mindspa is the #1 app for self-therapy.
Record movements, analyze motion, track progress
Yogger Corporation
Health & FitnessRecord and analyze using video input. Track range of motion, form accuracy, and performance metrics. Share data with athletes or coaches. Monitor progress over time. Provide feedback for fitness training and injury rehabilitation.
App information from Apple App Store. Deep Relaxation - Yoga Nidra and related trademarks belong to Elizabeth Papadakis.