Yoga with Kassandra
Yoga with Kassandra Inc
Health & Fitness
The Yoga with Kassandra app is your #1 source for online Yin & Vinyasa Yoga classes.
Free
Finding alternatives to
Deep Relaxation - Yoga Nidra
Relax with guided sessions
by Elizabeth Papadakis
Top 19 Alternatives
Curated apps similar to Deep Relaxation - Yoga Nidra, ranked by relevance and user ratings.
FaceGlow: Face Yoga & Massage
Sculpt jawline with exercises
琪 张
Health & Fitness
Perform exercises and massages to improve skin tone, reduce wrinkles, and sculpt the jawline. Follow a 30-day plan with guided routines. Track progress over time. Sync with Apple Health to monitor facial muscle activity.
Free
Clear Your Mind, Mindfulness
Relax and reset mind
Hypnosis and Subliminal LLC
Health & Fitness
Access guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.
Free
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#4 
Sleep Tracker CPAP Feeltracker
Track , get insights, coach your rest
Custom Arts Ltd
Health & FitnessTrack patterns with detailed analytics and AI-generated insights. Set personalized goals and receive voice or chat coaching to improve habits. Monitor therapy effectiveness and adjust routines for better rest.
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#5 
Moodifier: Bedtime Soundscapes
Yuriy Tarakhonych
Health & FitnessTrouble to fall asleep? Insomnia? Snoring partner? Want to relieve stress and anxiety? Try white noise! White noise is a background sound with high, middle and low frequencies, they are distributed evenly and sound at the same volume, without any differences.
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#6 
Breathly
Breathe guided and track progress
Matteo Mazzarolo
Health & FitnessPause for a minute and try . Choose from guided breathing techniques to focus on deep breathing exercises. Track progress over time and adjust session lengths as needed. No ads or in- purchases.
Free -
#7 
Box breathing assistant
emmanuel orvain
Health & FitnessThe Box breathing technique is a breathing exercise commonly used in meditation and yoga for its anti-stress benefits.
Free -
#8 
Sleep Sounds ٞ
MATRIKS GRUP, TOV
Health & FitnessRelax Sounds is one of the best customized app for sleep and relaxation, based on a unique compilation of nature sound effects, white noises and melodies.
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#9 
Anxiety Release based on EMDR
Anxious thoughts with guided sessions
trauma and pain management services pty ltd
Health & FitnessProvides guided exercises to manage through bilateral brain stimulation. Includes instructions for focused attention and breathing techniques. Tracks progress and offers sessions for stress relief and emotional regulation.
$4.99 -
#10 
熊猫睡眠 -睡眠白噪音提升冥想专注放松助眠减压
Track sleep patterns and generate reports
Xian Guosheng Likang Information Technology Co., LTD
Health & FitnessTrack sleep cycles to understand sleep patterns. Record snoring and talking during sleep for analysis. Access calming sounds, stories, and music to aid relaxation and improve sleep quality.
Free -
#11 
Superchill Muscle Relaxation
Bjorn Schefzyk
Health & FitnessSuperchill is your personal meditation audio guide that creates unique progressive muscle relaxation (PMR) sessions just for you. Feeling stressed, tense, or having trouble unwinding? Superchill uses cutting-edge AI to create personalized progressive muscle relaxation (PMR) sessions that help you...
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#12 
MC YOGI - Yoga & Meditation
Breakthrough Apps
Health & FitnessElevate your life through yoga, meditation, and creativity with the MC Yogi: Yoga & Meditation app.
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#13 
Meditation & Sleep – Practico
Meditate with guided audio lessons
PRAKTIKA, INC.
Health & FitnessListen to guided sessions for stress relief, , focus, and relaxation. Access themed audio guides for daily use. Enjoy bedtime stories to aid . Follow a beginner's guide with ten simple lessons to learn basics.
Free -
#14 
Hypnosis for Money and Career
Kepler47 Software Inc.
Health & FitnessListen to audio programs, workshops, and courses to improve your relationship with your money and master the ability to utilize it as a limitless form of abundance through the power of hypnosis, meditation, and subliminal affirmations.
Free -
#15 
Mind Awake: Sleep and Dreams
Dream log, track, and explore
Jason Cassidy
Health & FitnessTeaches users to become lucid in through guided sessions. Tracks dream journal entries and progress. Offers techniques for enhancing dream control and creativity. Includes meditation and visualization exercises to improve and self-awareness.
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#16 
Whisperly: Sleep Tracker
Track patterns and play calming sounds
MacroSmart Technology Limited
Health & FitnessTrack patterns to identify time to fall asleep, total , wake-ups, and wake time. Receive alerts for early warning signs disrupting rest. Access soothing sounds and guided meditation to promote relaxation and improve quality.
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#17 
Piku - Calm Kids
Meditate with guided child-friendly sessions
Kada Designs Ltd
Health & FitnessGuided meditations for children aged 3-12 to reduce stress and improve focus. Include interactive stories, breathing exercises, and mindfulness activities. Teach emotional regulation, creativity, and social skills through engaging content.
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#18 
NSCA CSCS Mastery
Learn strength training techniques
Higher Learning Technologies, Inc.
Health & FitnessAccess study materials for the certification exam. Review textbook content, take practice quizzes, and track progress. Download free version to begin studying.
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#19 
Dream Interpretation: Somnus
Track dreams and uncover subconscious patterns
Mykola Mylashko
Health & FitnessRecord and document dreams in a personal journal. Access interpretations of common symbols and scenarios. Reflect on patterns to gain self-awareness and insights.
Free
App information from Apple App Store. Deep Relaxation - Yoga Nidra and related trademarks belong to Elizabeth Papadakis.