The app offers a complete series of workout movies with voice instruction by an experienced Pilates instructor. It is a logical series of workouts, not a menu of links to external videos.
by JZ Mobile LLC★ 3.97 ratingsHealth & FitnessFreeData updated 2026-09-18
Access guided sessions ranging from 20 to 60 minutes. Choose routines tailored for stress relief, flexibility, weight loss, or back pain. Follow professional instruction with real-time feedback.
Track fitness progress with personalized workout programs and on-demand access to 1,000+ workouts. Set and monitor goals through challenges and progress tracking. Receive AI-powered coaching for guidance and motivation.
Track workouts with customizable timers in minutes, seconds, and milliseconds. Monitor heart rate in real-time using Polar, Whoop, or Bluetooth devices. Store HR zones for performance analysis. Create and share links for workout sessions.
Watch movies, series, and shows focused on spirituality and wellness. Access meditations, yoga sessions, and inspirational content. Set personalized viewing preferences and track progress in wellness goals.
Learn choreography and access format libraries. Create and share playlists. Play music for classes. Browse and organize workout content. Sync with devices for real-time feedback. Manage class schedules and track progress.
Book classes, manage reservations, purchase memberships
Purchase class packs and memberships. Browse and select classes by type, instructor, or date. Book, modify, or cancel reservations. Track upcoming classes and manage your schedule.
Track workouts and monitor progress with custom training plans. Access sport-specific programs for surfing, skiing, basketball, and more. Follow resistance training, weight-loss, and meditation routines. View performance metrics and set goals.
Track blood pressure readings and other health metrics. Follow guided measurement instructions for accuracy. View trend data over time. Share records with healthcare providers. Set reminders for regular monitoring.
Watch dramas, reels, movies, and mini TV series in HD. Stream exclusive content from Hollywood, K-dramas, J-dramas, and C-dramas. Search by genre like romance, suspense, or slice of life. Pause and resume playback. Share episodes directly.
Create movies using sound, photos, and videos. Select media from camera roll. Set durations and add up to 100 images. Choose music from iPod or camera roll. Record voice and apply sound effects like pitch shift, speed change, and echo.
Articles, videos, recipes, workouts, and travel ideas in one place. content into folders and tags. Access saved items across devices. Share notes with others. Set reminders for pending tasks.
Tailored workouts adjust to fitness goals and experience levels. Access 250+ free exercises with HD videos and written instructions. Track progress with logs and performance metrics. Set reminders for exercise sessions. Sync workouts across devices.
Watch movies, TV shows, and live channels with licensed Vietnamese content. Search and stream content by genre or category. Set reminders for upcoming episodes. Pause and resume playback across devices. View episode details and cast information.
Watch on-demand golf instruction videos and lessons from professional golfers. Access exclusive originals and Golf Channel programs. Stream content anywhere and sync with devices for offline viewing.
Workouts include sculpt, Pilates, barre, strength, and stretch classes. Users can track progress, set goals, and access high-energy, instructor-led sessions. Classes accommodate varying time commitments from 5 to 50 minutes.