The app offers a complete series of workout movies with voice instruction by an experienced Pilates instructor. It is a logical series of workouts, not a menu of links to external videos.
by JZ Mobile LLC★ 3.97 ratingsHealth & FitnessFreeData updated 2026-09-18
Track workout intervals with customizable timers for boxing, MMA, running, yoga, and more. Set rest periods and session durations. Save and manage multiple routines. Monitor workout progress with built-in session tracking.
The app presents motion captured Siu Lim Tao movements by Grand Master Samuel Kwok. It offers detailed information on hand positions and allows users to view the movements in slow motion or scrub the animation in real-time.
Record voice notes to track mood and symptoms. Use AI to analyze voice for behavioral health insights. Share encrypted notes with care team. Set weekly check-ins and receive actionable feedback. Maintain private, HIPAA-compliant conversations.
The app allows gym instructors to view their class schedule and the list of members booked for each class. Instructors can register attendance from a mobile device and save the attendance list offline.
The app teaches users to analyze normal and pathologic gait. It provides instruction on evaluating gait and offers interactive learning for students and clinicians.
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