The app offers a complete series of workout movies with voice instruction by an experienced Pilates instructor. It is a logical series of workouts, not a menu of links to external videos.
by JZ Mobile LLC★ 3.97 ratingsHealth & FitnessFreeData updated 2026-09-18
Access training plans and track workouts with progress monitoring. Follow exercise videos featuring voice-overs and step-by-step instructions. Track meals and stay on top of goals. Chat with the community and receive guidance.
Track fitness progress with workout logs, calorie tracking, and progress charts. Access curated workouts, how-to videos, and monthly program updates. Set goals and sync data with Apple Health.
Track workouts with guided video sessions under 20 minutes. Access 150+ exclusive challenges and seasonal meal plans. Log progress and sync with fitness trackers. Share achievements with a global community.
Track workouts, build strength, connect with community
View class schedules with filters for instructor, time, or difficulty. Access workout videos for Foundations, Classic, and Seasoned classes. Track progress with built-in workout logs. Join community challenges and connect with fellow members.
Explore food classifications and nutrition information.
The app displays traditional food classifications and nutritional information for over one thousand food items. It presents these classifications alongside publicly available nutritional data for exploration.
Track heart rate and calories burned during rides. Set workout goals and view progress over time. Access on-demand classes led by motivational trainers. Sync sessions to a calendar and receive performance insights.
Track workouts with personalized routines based on experience and goals. Monitor muscle recovery using interactive body diagrams. Adjust training plans according to schedule and progress. Scan food to estimate calories and macronutrients.
Create and deliver indoor cycling classes using iOS devices. Set target intensity levels, heart zones, cadence, and power. Time position cues to music. Export and share class files. Monitor real-time performance metrics during sessions.
Stream videos of Apostolic teachings and sermons. Access daily spiritual content for personal and family growth. Follow structured programs. Track progress in spiritual formation. Share resources with others.
Offers HIIT workouts with no equipment needed. Users can select from 10 to 22-minute sessions. Workouts include upbeat music and voice-guided instructions. New workouts are released monthly and can be purchased.