The app allows users to track weight, diet, and workouts to understand their effects on weight changes. Users can set daily and weekly point targets for food consumption and exercise.
by Genetic Thought Software Inc.★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-18
Scan food items to analyze nutritional content, including calories, macronutrients, and micronutrients. Identify ingredients and track daily intake. Set meal goals and receive feedback on dietary balance.
Track daily calorie intake and expenditure. Monitor weight changes over time. Sync activity data from Apple Health and wearable devices. Set and adjust fitness goals based on calorie balance and weight progress.
The app calculates the balanced value of food intake based on user-entered nutrient data. These calculations can assist with weight management by simplifying the process of balancing dietary nutrient intake.
AI creates personalized training plans based on fitness level, focusing on strength and endurance for MMA. Track , set goals, and monitor progress. Includes diet guidance and exercise routines tailored for combat sports training.
Track macronutrient intake and hydration. Receive personalized meal suggestions based on training and goals. Adjust plans according to activity levels and dietary preferences. Sync with fitness devices to update recommendations in real time.
Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.
Track daily steps, distance, calories burned, and active minutes. Set personalized goals for steps, calories, distance, active minutes, and sleep. Sync health data with Health Kit. Monitor heart rate during workouts and measure resting heart rate.
Create a personalised fitness plan with custom workouts, calorie targets, and daily macros based on body stats. Track progress with a meal log and macro guide. Adjust plans as goals change.
Customize training plans using AI based on goals and fitness level. Track nutrition with a database of food items. Monitor progress with workout logs and dietary insights. Sync data across devices. Set reminders for exercises and meals.
Track daily calories, water intake, and activity levels. Log meals, snacks, and drinks with detailed macronutrient breakdowns. Set hydration goals and monitor progress. Sync data across devices and view weekly trends.
Track food servings and set up custom diet plans with predefined food groups. Monitor weight changes and view progress ratings. No meal recommendations, only plan adherence tracking.
Access training plans and track workouts with progress monitoring. Follow exercise videos featuring voice-overs and step-by-step instructions. Track meals and stay on top of goals. Chat with the community and receive guidance.
Track and body measurements with quick entry and customizable charts. Sync data with Apple Health. Set security passcode and backup records. Transfer data between devices. Monitor progress with detailed logs and analytics.
Track workouts with sets, reps, and weight logging. progress photos and connect with other lifters. View training history and compare results with peers.
Track daily caloric intake with AI-powered logging and diet customization. Set intermittent schedules and monitor water consumption. Adjust eating windows and receive personalized nutrition insights based on dietary preferences.
Track meals with AI-powered food recognition. Log meat and fat intake without carb counting. Set daily goals for protein and fat. Monitor progress with charts and statistics. Sync data across devices. Adjust macros based on activity level.
Track meals and monitor weekly consumption to stay within personal targets. Log food items and build streaks for consistent progress. View insights on habits and environmental impact. Share achievements with friends to encourage dietary changes.