Breathe deeply and practice diaphragmatic breathing
by Defense Health Agency
Curated apps similar to Breathe2Relax, ranked by relevance and user ratings.
WL Online Marketing LLC
Health & Fitness
Relaxia is the most personalized sleep and relaxation experience that you can possibly have.
Breathe, meditate, and focus
Zaozao Island Technology CO., Ltd
Health & Fitness
Practice mindful breathing and with guided sessions. Adjust breathing patterns through visualization. Track progress and reflect on daily moments. Sync with Apple Health for wellness insights.
Osho International Corp.
Health & Fitness
iOSHO – Revolutionary Meditation Approach for Contemporary People iOsho represents a revolution in making meditation, mindfulness, awareness and consciousness available as a daily life experience for contemporary people. It has tools to help you dissolve whatever is blocking your meditation with...
Book lymphatic massage sessions
Body Roll Studio Inc.
Health & FitnessSchedule and attend 45-minute lymphatic massage sessions in private rooms. Perform 15 part exercises for three minutes each. Use infrared and collagen lamps during sessions. Track session history and progress.
Build strength, track progress, sweat efficiently
Salt Lake Lagree LLC
Health & FitnessOffers 45-minute high-intensity, low-impact workouts focusing on strength, endurance, flexibility, and balance. Includes progress tracking, class scheduling, and real-time feedback during exercises.
Armin Schoepf
Health & FitnessCyclic sighing can help breathe away anxiety. The Sigh app focuses on cyclical breathing which has been shown to improve mood and reduce respiratory rate more effectively than mindfulness meditation.
Sweat Elite Athletics Inc.
Health & FitnessFeatures Include: GPS RUN TRACKER Get the details you need, including distance, GPS route, calories, average speed, voice feedback and store your run history. FITNESS TRAINING ● Strength Training ● HIIT ● Boxing ● Mobility ● Plyometrics ● And more.
And track your progress
Chris Best
Health & FitnessFollow guided exercise sessions with clear instructions for proper form. Access AI chat for exercise and wellness advice. Track progress through a level up system that rewards consistent participation.
Track sessions and progress
Pulsed Power Technologies, LLC
Health & FitnessTrack sessions with customizable settings and duration. Monitor progress through detailed logs and analytics. Access educational content including articles and tips. Locate certified professionals nearby. Set reminders for consistent use.
We Bananas Software Inc.
Health & FitnessWeStretch is the app for improving your body's flexibility, mobility, and wellness, as well as relieving back, neck, shoulder, and other muscular discomfort. You may easily attain all of these goals by stretching daily.
Chat with AI for and meditations
Wellness Technology, Inc.
Health & FitnessOffers real-time emotional support through AI conversations. Provides personalized meditation sessions based on user needs. Tracks mood and progress over time. Includes guided breathing exercises and relaxation techniques.
Touch to relax and focus with nature
MindfulPlays LLC
Health & FitnessRelax with nature visuals and calming music through touch interactions. Use gentle swiping motions to synchronize deep breathing. Nature elements respond to touch with visual effects. Track breathing patterns and reset focus with guided sessions.
Customize routines, track stretches, breathe deeply
Jessie Maxwell
Health & FitnessCreate customizable routines for flexibility and mobility. Practice exercises and guided stretching sessions. Track progress with session history and adjust difficulty levels for different skill levels.
Nepanikar z. s.
Health & FitnessThe app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders.
SIARHEI MASKVIN
Health & FitnessWe are glad to present an application for people suffering from panic attacks and anxiety disorder. The app includes a set of exercises for shifting attention and suppressing anxiety attacks. We know that anxiety is one of the first stages of a panic attack that cannot be controlled.
trauma and pain management services pty ltd
Health & FitnessUniquely designed for sufferers of stress-related insomnia, this app harnesses the power of bilateral stimulation (bls) to turn off tension and worry and restore normal sleep functioning.
Workout, track progress, connect with community
Global Fitness Holdings Ltd
Health & FitnessAccess on-demand workouts including pilates, HIIT, strength, and stretching classes lasting 5-60 minutes. Participate in live sessions with a community of users. Track progress and connect with others through in- interactions.
Colton Grubbs
Health & FitnessBreathe to Relax is a free guided breathing app that combines beautiful landscapes, positive affirmations, and powerful breathing methods to improve your life. Guided Breathing: While numerous breathing techniques are included, you may fully adjust each breathing method to your liking.
Track progress, access content, and connect
Amway Corp.
Health & FitnessTrack health goals with personalized plans. Log daily activities and meals. Access expert wellness content and product recommendations. Monitor progress with charts and reminders. Sync data across devices.
App information from Apple App Store. Breathe2Relax and related trademarks belong to Defense Health Agency.