Create custom or select from preloaded HIIT workouts based on the method. Perform 20 seconds of exercise followed by 10 seconds of rest for eight cycles. Track workout duration and monitor progress over time.
by Rigo Rigo AB★ 4.594 ratingsHealth & Fitness$1.99Data updated 2026-10-28
Track in real time using AI-powered pose estimation. Count reps automatically without manual input. Adjust workout intensity based on fitness level. Receive form feedback and progress insights. Sync workouts across devices. No account required.
The app provides a set counter, recovery timer with alarms, and a workout timer. It also includes a High-intensity interval training timer (HIIT) and supports Apple Watch.
