Aligns the 7 main chakras through guided meditation, breathing exercises, and sound frequencies. Tracks balance with visual indicators. Offers customizable sessions for stress relief, sleep improvement, and emotional well-being.
by Brian Zeleniak★ 4.7234 ratingsHealth & Fitness$4.99Data updated 2026-10-04
Listen to binaural beats, solfeggio frequencies, and meditation sounds for relaxation. Choose from nature sounds, yoga music, Tibetan Singing Bowls, and Ohm Mantras. Adjust volume and playback settings. Save and organize sessions for later use.
Create personalized breathing plans with step-by-step guidance for stress relief and focus. Practice techniques for different goals like , public speaking, or relaxation. Track progress and adjust plans as needed.
Track mood and emotions with daily entries. Set reminders for self-reflection. Identify patterns in thoughts and feelings. Create a journal to express emotions. Receive guided exercises to manage stress and improve well-being.
Create personalized drawings to explore relationship dynamics, emotional states, and life timing. Interpret symbols and themes to gain insight into personal growth and connection. Save and revisit drawings for ongoing reflection and understanding.
Practice mindfulness through guided meditation, breathwork, and movement sessions. Access journaling prompts and soundscapes for reflection. Track progress with daily check-ins and set intentions for well-being.
Track periods, set reminders, and log meals. Learn about nutrition, meditation, and breathing techniques. Access guided sessions and progress reports. Sync with wearable devices to monitor health metrics.
Guided exercises with immersive landscapes. Track patterns and session duration. Set reminders and adjust session length. Learn techniques to reduce stress and improve focus. Sync progress across devices.
Access guided energy sessions to balance chakras and enhance vitality. Learn self- techniques through interactive lessons. Track progress with daily meditation and intention setting. Sync with wearable devices to monitor physiological changes.
Take and intelligence to assess abilities, weaknesses, and traits. Categorize into intelligence, stress, , professional skills, and other areas. Track personal progress and use dark theme for better visibility.
Create custom harmonic playlists using various tonal frequencies. Select tones for relaxation, focus, or energy. Adjust volume and playback settings. Share playlists with others. Sync with wearable devices for guided sessions.
The app provides training for cardiac coherence through guided breathing exercises. It helps manage stress and improve physiological self-regulation for better inner balance.