Take short microbreaks during work to reduce mental fatigue. Set hydration or restroom breaks with timers. Automatically log breaks to track progress over time. Adjust break duration and type as needed.
Book courts and reserve time for Pickleball, Padel, or Table Tennis. Join events and invite friends. Attend classes, lessons, leagues, and tournaments. Access gym facilities, locker rooms, showers, sauna, and the social club.
Log and caffeine intake via iPhone or Apple Watch. Set daily reminders. Sync data with Apple Health. Apple Watch complication displays progress toward goals.
View daily tasks in a list with progress tracked via a graph. Access medical trivia daily and exclusive content. Exchange points for products like food, electronics, and gift cards. Requires login with m3.com account.
