Breathe deeply and meditate quickly
by Saagara LLC
Curated apps similar to Relax Lite: Stress and Anxiety Relief, ranked by relevance and user ratings.
Tam Nguyen
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Relaxing Sounds - Sleep Better is an app that will drown out the noise of the street and allow you to concentrate on the work at hand, increasing your productivity.
Shlag LLC
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The practice of conscious breathing brings both immediate and lasting benefits. Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute. The different exercises offered by the application can help you calm? energize.
Log and get suggestions
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Track levels with quick taps. Receive personalized de- suggestions. Perform immediate actions to reduce . Save and review past entries. Set reminders for management techniques.
Tap start to relieve instantly
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Health & FitnessUse binaural beats to trigger endorphin release and reduce . Tap Start to begin a session. Track levels before and after. Set reminders for regular use. Share progress with healthcare providers.
Breathe deeply and relax quickly
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Health & FitnessMeditation "Guide users through daily exercises to reduce stress and improve focus. Track progress over 30 days. Include ancient techniques for relaxation and concentration."
Play calming for and relaxation
Sleep Sounds Limited Liability Company
Health & FitnessExplore a rich variety of soundscapes for relaxation and . Play ambient nature , guided meditations, and calming . Set timers and customize playlists. Track patterns and receive weekly progress reports. Sync with smart devices for automatic playback.
Meditate, , and relax on demand
TEBEPAKET INC.
Health & FitnessSet goals for improvement, , or relationships. Access personalized programs tailored to your needs. Learn techniques and stress-reduction strategies. Track progress and adjust sessions based on individual goals.
Meditate, move, and breathe daily
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Health & FitnessPractice guided meditations, breathwork exercises, and movement routines to support nervous system health. Track progress over time. Access content on all devices with a subscription. Subscribe within the to unlock full features.
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Health & FitnessThis app plays different rain sounds which will help you to fall asleep. This app is ideal for the people who do not get sound sleep . It will also increase your concentration.
Meditate, relax, and focus with guided sessions
NOVAHUB TECHNOLOGY COMPANY LIMITED
Health & FitnessGuided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.
Relax with custom nature
MATRIKS GRUP, TOV
Health & FitnessListen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.
Sail with a sheep to fall asleep
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Health & FitnessRelax with guided breathing exercises and calming sounds. Watch animated sheep sail across a sunset scene. Count clouds to track time. Adjust volume and background music. Share sessions with friends.
MIND SOLUTIONS EOOD
Health & FitnessAre you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket. Mindspa is the #1 app for self-therapy.
Breathe guided and track progress
Matteo Mazzarolo
Health & FitnessPause for a minute and try . Choose from guided breathing techniques to focus on deep breathing exercises. Track progress over time and adjust session lengths as needed. No ads or in- purchases.
Meditate with guided sessions
Mind Soft Creative LLC
Health & FitnessAccess guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.
Meditate, relax, and sleep better
Guangzhou Shuyang Technology Co., Ltd.
Health & FitnessOffer guided meditation sessions, sleep stories, and white noise for relaxation. Track progress with personalized plans. Manage stress, improve focus, and enhance emotional stability through structured practices.
Take the quiz and tap to release
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Health & FitnessAccess stress and anxiety relief techniques through guided exercises. Complete a 3-minute quiz to personalize your wellness plan. Track progress and receive expertly curated guidance for mental well-being.
Listen to stories and relax
Saga Sleeping technologies AB
Health & FitnessHelp users relax and fall asleep with guided stories, voiceovers by known actors, and calming sounds. Access free stories, visual meditations, and nature sounds. Track patterns and set bedtime routines.
Create mixes and adjust volume
An Banh
Health & FitnessCreate custom sound mixes by selecting and combining and melodies. Adjust volume levels for each sound. Set timers and alarms. Use pre-made mixes to help fall asleep quickly. Track duration and patterns. Share mixes with others.
App information from Apple App Store. Relax Lite: Stress and Anxiety Relief and related trademarks belong to Saagara LLC.