Apps Like Interval Timer - Tabata Timer for iPhone and iPad
Track workout intervals and rest periods
Track work and rest intervals during workouts. Set total time and alternate between high and low intensity periods. Run in foreground, background, or with device locked. Log exercise types like cycling, running, lifting, or stretching.
Track 5x5 strength training workouts with precise sets and weights. Use built-in timer for rest intervals. Access HIIT programs for cardio. Log progress and view history. Adjust rep and set counts as needed.
Upload daily workouts automatically. Access a library of equipment and body-weight exercises. View meal plans and recipes. Track progress with training logs. Sync workouts across devices.
The app records, plots, and exports time, frequency, and non-linear HRV features. It includes experience sampling, RR-interval correction, activity monitoring, and location tracking.
