Access real-time paleo lifestyle updates, nutrition guides, and diet tips. Read articles from trusted sources like Paleo for Women and The Paleo Solution. Follow curated content for meal planning and health insights.
by Kelly Technology Inc.★ 4.818 ratingsHealth & FitnessFreeData updated 2026-09-08
Track food, calories, macros, water, steps, workouts, and intermittent fasting in one . Log meals with instant nutrient breakdown. Set custom goals for weight loss, maintenance, or specific diets like keto or paleo.
Browse recipes organized by diet plans including Vegan, Paleo, and Keto. Watch exercise videos for home workouts. Track fitness progress and set goals. Access meal plans and nutrition guidance. Share results with friends.
Browse recipes from top food sites with visual layouts. Filter by ingredients, cuisine, or dietary needs. Save favorites to personal recipe boards. Share recipes via email or social media. Receive updates on new recipes in real time.
Order food for pickup, delivery, or catering from and Healthy Creations. Browse menu items made with organic and gluten-free ingredients. Use loyalty program to earn rewards. Place orders in advance and pay securely.
Browse recipes categorized by ingredients like pork, beef, and seafood. Filter meals based on dietary restrictions such as gluten-free and . Save and share favorite recipes. Track nutritional information and ingredients.
The app provides a 30-day exercise plan with increasing intensity for ab and core workouts. It includes 6 workouts and 15 ab exercise variations suitable for all fitness levels and ages.
Track food intake by searching, scanning barcodes, or using voice recognition. Log meals and track macros, calories, and ketones. Set goals and view progress charts. Sync with Apple Health.
Track schedules and meal times. Log weight and body measurements. View duration and calorie intake stats. Set reminders and receive educational content about . Sync data across devices.
Log meals and track nutrients with an extensive, updated food database. Set personalized diet goals and receive tailored nutrition recommendations. Monitor progress with detailed reports and adjust plans based on dietary preferences.
Plan and prepare meals with pre-portioned ingredients delivered weekly. Choose from Keto, Vegan, Vegetarian, Mediterranean, Gluten-Free, and Fast & Fit meal options. Track carbon footprint and view sustainability impact.
The app provides a database of over 6,000 food items to help users navigate the paleo diet. Users can search or browse categories to determine if a food is paleo, with visual cues indicating compliance.
The app presents a 30-day exercise plan featuring squat variations. It includes 6 workouts with 13 squat exercise options, suitable for various fitness levels.
Track daily exercises with 8 variations. Set rest days and follow a 30-day plan. Monitor progress through workout logs. Access 6 different workout routines. Adjust intensity as the plan progresses. Sync exercise history across devices.
Track workouts and monitor progress with custom training plans. Access sport-specific programs for surfing, skiing, basketball, and more. Follow resistance training, weight-loss, and meditation routines. View performance metrics and set goals.
Track net and total carbs, as well as macros, LCHF, Paleo, and Atkins metrics. Log meals by searching, scanning, or creating foods. View progress charts and analyze how food impacts health. Sync with Fitbit for activity tracking.
Track periods with a timer and log progress daily. Choose from customizable plans. Monitor calorie intake and macronutrient ratios. Set reminders and sync with health apps. No ads and free to use.