Alera: Stress Relief & Tools
Alera GmbH
Health & Fitness
MORE CALM. MORE STRUCTURE. MORE YOU. Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day.
Curated apps similar to Headache Diary Pro, ranked by relevance and user ratings.
Alera GmbH
Health & Fitness
MORE CALM. MORE STRUCTURE. MORE YOU. Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day.
Track progress, sleep, and stress
Head Shed App Ltd
Health & Fitness
Track mood and stress levels with daily prompts and journaling. Set personalized goals for wellness. Access guided breathing exercises and mindfulness sessions. Monitor progress over time with visual reports.
Track migraines and log symptoms quickly
Mamta Shah
Health & Fitness
Log events with quick entry options. View summary of past migraines including onset time, intensity, triggers, symptoms, duration, and remedies. Analyze patterns to identify recurring triggers and effective remedies.
Breathe deeply and track your progress
Hedgehog Solutions SIA
Health & FitnessUse SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.
Track heart rate and manage with AI
Hangzhou Free Notes Technology Co., Ltd
Health & FitnessTrack resting heart rate and heart rate variability data from Apple Watch. Analyze trends to identify patterns. Receive personalized insights and guided breathing exercises to manage anxiety and improve mood.
PSYT Ltd
Health & FitnessUNDERSTAND WHY YOU FEEL THE WAY YOU DO If you are depressed or anxious, your pain makes sense. You’re not weak, or crazy. There is scientific evidence for nine causes of these problems - including many you might not have thought of.
Meditate with guided sessions
Mind Soft Creative LLC
Health & FitnessAccess guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.
Stretch and relieve tension in real time
Youngsang Doh
Health & FitnessTrack posture and movement to identify and correct poor posture habits. Monitor muscle tension and stress levels through real-time feedback. Provide guided stretches and breathing exercises to relieve tension.
Javed Khan Pathan
Health & FitnessIf you are constantly stressed, anxious or have trouble sleeping, we have a solution for you. You will fall asleep faster and sleep better. Get rid of insomnia. Nature sounds in your smartphone. Best relaxation and sleep machine.You will fall asleep faster and sleep better. Get rid of insomnia.
Play calming for and relaxation
Sleep Sounds Limited Liability Company
Health & FitnessExplore a rich variety of soundscapes for relaxation and . Play ambient nature , guided meditations, and calming . Set timers and customize playlists. Track patterns and receive weekly progress reports. Sync with smart devices for automatic playback.
Lucero Speaks LLC
Health & FitnessThe Family Game That Makes Everyone Feel Better Join 21,000+ families who've discovered the daily game that helps with big feelings, anxiety, and stress—without feeling like therapy.
Train your mind with daily exercises
PANDAS OF CARIBBEAN LIMITED
Health & FitnessImprove memory, focus, and logical thinking with interactive exercises. Track progress over time. Set daily goals and receive feedback. Sync data across devices. Share achievements with friends.
Hydrate before meals to reduce calorie intake
Denis Prokopchuk
Health & FitnessTrack daily water intake with a progress bar and reminders. Set goals for water consumption. Log meals and view calorie savings from water consumption. Share progress with friends.
PROXIMAL LIVING LTD
Health & FitnessTurn a simple pulse check into a daily self-care ritual. Take control of your wellbeing with Heart Rate – Stress Monitor. Check your pulse, follow stress and energy trends, and keep your heart history always at hand.
Base11 Studios, Ltd
Health & FitnessCalm anxiety and panic one moment at a time. Present Sense is a practical mindfulness and journaling app built to help you shift out of stress, worry, or panic and into grounded awareness using evidence-based tools from mindfulness, CBT (Cognitive Behavioral Therapy), EMDR-inspired techniques,...
Track headaches and log symptoms
S.J.M. Kolff
Health & FitnessTrack headache episodes with detailed logging of attack duration, pain location, and triggers. Log symptoms and medication use. Generate reports and set reminders for treatment adherence. Sync data across devices for consistent monitoring.
Luni
Health & FitnessWe know that falling asleep can be really hard sometimes: you don't feel relaxed enough, your mind is like a busy highway, and counting sheep won't help.
Do eye exercises and track progress
Gregory Strigunov
Health & FitnessPerform eye exercises to strengthen eye muscles and reduce strain. Track duration and frequency. Set reminders for breaks and exercises. Share progress with others. Adjust difficulty and duration.
App information from Apple App Store. Headache Diary Pro and related trademarks belong to Tim Preuss.