Apps Like AWARENESS for iPhone and iPad
Meditate, track, and release stress
Track emotions and thoughts with guided mindfulness exercises. Set daily intentions and reflect on progress. Access breathing techniques and mood tracking tools. Receive personalized insights based on emotional patterns.
AWARENESS screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
BeBlessedMe
Prototipo FZE LLC
Sleep with narrated Bible stories and nature
Listen to narrated Bible stories for relaxation. Set a sleep timer to fall asleep easily. Choose stories based on mood. Download content for offline use. Customize background sounds and narrator voices. Create bedtime routines for children.
Restoring Mindsets
Code for Nonprofit Inc.
Reflect, reset, and renew mindset
Access calming guided meditations, mood tracking, and mindfulness exercises. Set reminders for self-care routines. Explore journaling prompts and breathing techniques. Share progress with support networks.
Open: Breathwork + Meditation
Open Inc.
Meditate, reflect, and grow mindfully
Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.
Manifest: Daily Journal
Transcend Labs Inc.
Chat with support, track mood, set goals
Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.
AdventHealth
Adventist Health System Sunbelt Healthcare Corp
Book appointments and view lab results
View lab results, renew prescriptions, and pay bills directly through the . Schedule appointments anytime. Access medical records and chat with a Care Advocate for health-related support. Track progress with the Health Journal feature.
Diary 365 & me
Alina Hang & Dominik Schmidt GbR
Record daily reflections and answers
Capture daily thoughts and feelings with guided reflections. Answer daily questions on topics like relationships, career, health, and personal growth. Track progress over time and maintain a consistent writing habit.
Fasting Culture
Culture Unplugged Pte Ltd
Track , meditate, and breathe
Track periods, set reminders, and log meals. Learn about nutrition, meditation, and breathing techniques. Access guided sessions and progress reports. Sync with wearable devices to monitor health metrics.
Bloom: AI Journalling
Arman Mussagaliyev
Reflect daily with effortless entries
Helps users reflect on their thoughts and moods with minimal effort. Users can create entries with a single tap, set recurring prompts, and track emotional patterns over time. Entries are encrypted and stored privately.
Calm Urge: Self Harm Tracker
Shining Muffin LLC
Track emotions, record feelings, develop coping tools
Track emotions and record daily feelings to identify patterns and triggers. Use breathing exercises and calming activities to manage urges. Set reminders and access guided sessions to develop coping strategies.
Journal. Be real with words.
Journal Labs LLC
Follow prompts, read journals, comment replies
Daily journal prompts are shared globally, encouraging users to reflect and express feelings. Users can follow friends, read their journal entries, and comment to engage in conversations.
iChill
Trauma Resource Institute, Inc.
Practice TRM and CRM techniques
Learn and practice six wellness skills from TRM® and CRM® to manage stress and trauma-related sensations. Track progress through guided sessions and breathing exercises. Set reminders and adjust session length.
Pause: Prayer & Meditation
Ransomed Heart Ministries
And breathe throughout your day
Offers guided pauses for mindfulness and reflection. Includes breathing exercises and short meditations. Allows users to set reminders and track progress. Integrates with spiritual practices for grounding and peace.
Presmo: Grounding DBT Skills
Base11 Studios, Ltd
Breathe, , and ground yourself
Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.