Interval Timer Pro app icon

Apps Like Interval Timer Pro for iPhone and iPad

Track workout intervals and rest periods

Track workout intervals with customizable high/low intensity timings and rest periods. Set overall duration and specify rest time between sets. Run in foreground, background, or with device locked.

by Hangzhou Beesoft Information Technology Co., Ltd.★ 4.5598 ratingsHealth & Fitness$2.99Data updated 2026-11-07

Interval Timer Pro screenshots

Ranked alternatives

Showing 301–320 of 1,000 ranked alternatives.

  1. Puncher - Professional Timer app icon

    Puncher - Professional Timer

    ITPROBE, LLC

    Train with custom intervals and drills

    Set interval timers for boxing workouts. Create custom drills and select equipment. Share workouts with friends. Track punches and set motivational awards. Adjust settings for training sessions.

    ★ 4.859 ratingsSportsFreeData updated 2026-09-17
  2. HIIT Boxing Timer app icon

    HIIT Boxing Timer

    Sweet Science Boxing LLC

    Train with timers for heavy bag

    Offers three workout timers for training. Users can punch to a metronome beep with the Tempo , increase intensity during the last 30 seconds of each round with the Final 30 , and choose recovery exercises with the Superset .

    ★ 4.925 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Voltage Fitness Apex app icon

    Voltage Fitness Apex

    Sutra Fitness, Inc.

    Train with HIIT and strength workouts

    Track heart rate and calories burned during workouts. Follow structured HIIT and strength training routines. Join live or recorded group classes. Set goals and monitor progress. Sync with wearable devices for real-time data.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. OCoach app icon

    OCoach

    Vibe Internet Solutions Private Limited

    Create workouts and follow live guidance

    Create and execute customizable workout plans for Yoga, HIIT, injury rehab, sports conditioning, and warmup/cooldown. Use Live Voice-Coach guidance for real-time instructions. Set and track workout intervals with a HIIT timer.

    ★ 4.014 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Round Timer: Training, Debate app icon

    Round Timer: Training, Debate

    Yauhen Bahdanovich

    Track sessions with detailed logs

    Track workout sessions with detailed summaries. Customize interval timers with colors, sounds, and voice announcements. Use presets, proximity sensor support, and shake-to-pause features. Log activities and enable tick sounds. Sync with Apple Health.

    ★ 4.914 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. FitHIT — Interval Timer & Workout Log app icon

    FitHIT — Interval Timer & Workout Log

    Appuchino Limited

    Interval timer and workout logger.

    The app provides an interval timer and workout logger. It allows users to create custom workouts, log progress, and track activity over time.

    ★ 3.910 ratingsHealth & FitnessFreeData updated 2026-10-31
  7. 5x5 Workout – Strong Lift Plan app icon

    5x5 Workout – Strong Lift Plan

    App Diggity, LLC

    5x5 with timer and HIIT

    Track 5x5 strength training workouts with precise sets and weights. Use built-in timer for rest intervals. Access HIIT programs for cardio. Log progress and view history. Adjust rep and set counts as needed.

    ★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. BeTimed app icon

    BeTimed

    Gary Saggu

    Design workouts with custom intervals

    Create and customize interval workout routines with unlimited steps and rest intervals. Add multiple steps for each workout and manage them by moving, copying, or deleting. Use for Yoga, Tabata, cardio, HIIT, MMA, boxing, and meditation sessions.

    ★ 5.04 ratingsHealth & Fitness$3.99Data updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.