Mental Rec app icon

Apps Like Mental Rec for iPhone and iPad

Track mood, sleep, and medication doses

Track mood, sleep schedule, and medical events with daily logs and visual charts. Record examination details and medication times. Monitor symptoms like panic attacks, overeating, and vomiting.

by Hiroyuki Eiha★ 5.01 ratingsMedicalFreeData updated 2026-09-08

Mental Rec screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Don't panic!!! app icon

    Don't panic!!!

    Nepanikar z. s.

    Manage symptoms with breathing exercises and activity

    Helps manage depression, anxiety, panic, self-harm, and eating disorders. Offers breathing exercises, distraction games, and relaxation recordings. Includes tips for coping, activity planning, and positive reflection.

    ★ 4.866 ratingsHealth & FitnessFreeData updated 2026-09-17
  2. Anti Stress Hindi - No Tension app icon

    Anti Stress Hindi - No Tension

    Yaseen Mansuri

    Practice yoga, track , find relief

    Manage -related symptoms with guided breathing exercises, meditation sessions, and relaxation techniques. Access home remedies, Ayurvedic practices, and yoga routines. Track progress and share tips with others.

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-14
  3. WellVia app icon

    WellVia

    WELLSPRING TELEHEALTH, LLC

    Consult with doctors anytime, anywhere

    Connect with U.S. board certified doctors for urgent care issues. Diagnose conditions, recommend treatments, and prescribe medication when necessary. Access care 24/7 from any location. Track symptoms and receive medical advice.

    ★ 4.81,684 ratingsMedicalFreeData updated 2026-09-06
  1. Estenarh - استنارة app icon

    Estenarh - استنارة

    Khalid Alshaer (SA)

    Therapy sessions and counseling access

    Schedule and attend therapy sessions with licensed psychologists. Access online counseling for mental health issues like stress, anxiety, and depression. Communicate with therapists via chat or video.

    ★ 4.8675 ratingsMedicalFreeData updated 2026-10-01
  2. Clementine: Sleep & Confidence app icon

    Clementine: Sleep & Confidence

    Lewis & Palmer Ltd.

    Track mood, , and stress daily

    Track patterns with detailed insights. Set relaxation exercises and guided breathing. Monitor stress levels through daily check-ins. Access mood tracking tools and affirmations. Receive personalized recommendations for self-care routines.

    ★ 4.7242 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Guava: Health Tracker app icon

    Guava: Health Tracker

    Guava Health, Inc.

    Track symptoms and manage chronic conditions

    Track symptoms, pain levels, and mental indicators. Log medications and medical appointments. Sync data from devices and medical records. Set reminders and view detailed progress reports.

    ★ 4.8625 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Gia® by MVP app icon

    Gia® by MVP

    MVP Health Plan Inc

    Get care, ask questions, save money

    Access medical advice, urgent care, and emergency services via text. Get support for health conditions, behavioral health, or medical questions. Receive guidance on whether in-person care is needed.

    ★ 4.62,706 ratingsMedicalFreeData updated 2026-09-08
  5. Koala Nap: Snore Less Tonight app icon

    Koala Nap: Snore Less Tonight

    Tanya Harati

    Track , analyze sleep patterns, share data

    Monitor and analyze sleep patterns using built-in sensors. Track frequency and duration. Adjust room ambiance with integrated white noise and light control. Set personalized sleep goals and receive feedback on progress.

    ★ 4.4342 ratingsMedicalFreeData updated 2026-09-19
  6. Borderline Personality D. Test app icon

    Borderline Personality D. Test

    Inquiry Health LLC

    Track emotions, manage triggers, share progress

    Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.

    ★ 4.8100 ratingsMedicalFreeData updated 2026-10-03
  7. Brown Noise to relax app icon

    Brown Noise to relax

    Luis Alberto Vazquez Lopez

    Generate for relaxation and sleep

    Nd play or pink for relaxation, meditation, or sleep. Adjust volume and playback speed. Set timers for specific durations. Choose between different types. Use as a background sound for focus, reading, or mindfulness.

    ★ 4.81,618 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Doctor 365: Medical Care 24/7 app icon

    Doctor 365: Medical Care 24/7

    Doctors365 AG

    Book video appointments with doctors

    Book video appointments with certified physicians or psychologists. Access consultations for physical and mental health. View appointment history and manage schedules. Share health information securely.

    ★ 5.02 ratingsMedicalFreeData updated 2026-09-06
  9. Symptom Tracker - CareClinic app icon

    Symptom Tracker - CareClinic

    CARECLINIC SOFTWARE INC.

    Track symptoms, manage medications, and monitor habits

    Track symptoms, medications, and daily habits to identify patterns and triggers. Set reminders for medication and appointments. Create personalized health plans based on clinical guidelines. Monitor progress with charts and insights.

    ★ 4.22,299 ratingsHealth & FitnessFreeData updated 2026-09-17
  10. Mindway: Daily Routine Planner app icon

    Mindway: Daily Routine Planner

    DEEP FLOW SOFTWARE SERVICES - FZCO

    Track habits, plan routines, monitor progress

    Create personalized routines and track habits with habit monitoring and progress tracking. Set goals and receive reminders. Sync with wearable devices to monitor activity and sleep patterns.

    ★ 4.62,019 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Baby Tracker・Breastfeeding Log app icon

    Baby Tracker・Breastfeeding Log

    Wachanga LTD

    Track feeding, sleep, and growth data

    Track sleep and predict sleep patterns. Record feeding sessions by one or both breasts. Log diaper changes, sleeping periods, and growth measurements. Save breastfeeding, bottle feeding, and solid food intake.

    ★ 4.71,124 ratingsMedicalFreeData updated 2026-09-13

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.