Track mood, sleep schedule, and medical events with daily logs and visual charts. Record examination details and medication times. Monitor symptoms like panic attacks, overeating, and vomiting.
by Hiroyuki Eiha★ 5.01 ratingsMedicalFreeData updated 2026-09-08
Play calming nature , guided sessions, and relaxing videos. Set timers and customize soundscapes. Track patterns and access breathing exercises to reduce stress and improve quality.
The app offers relaxation, stress relief, sleep support, meditation, and mind training. It uses isochronic tones integrated into ambient music and nature sounds to help users achieve desired mental states.