Track mood, sleep schedule, and medical events with daily logs and visual charts. Record examination details and medication times. Monitor symptoms like panic attacks, overeating, and vomiting.
by Hiroyuki Eiha★ 5.01 ratingsMedicalFreeData updated 2026-09-08
Help users manage panic and attacks with guided breathing exercises, grounding techniques, and real-time reassurance. Track mood and symptoms over time. Connect with a supportive community for shared experiences and encouragement.
Track symptoms, mood, sleep, medications, and nutrition with daily entries. View patterns through charts and timelines. Store data locally with encryption. Use face ID, touch ID, or PIN for access. No account required.