OOLER
Sleepme Inc.
Adjust temperature for better sleep
Adjust mattress temperature between 55-110°F (13-43°C). Set and customize sleep temperature preferences. Sync with Control Unit for real-time adjustments. Monitor sleep environment conditions.
Apps Like Mental Rec for iPhone and iPad
Track mood, sleep, and medication doses
Track mood, sleep schedule, and medical events with daily logs and visual charts. Record examination details and medication times. Monitor symptoms like panic attacks, overeating, and vomiting.
Mental Rec screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Moodfit: Mental Health Tools
Roble Ridge Software LLC
Track emotions, practice CBT, build habits
Track emotions and mood patterns over time. Practice cognitive behavioral techniques and guided breathing exercises. Set daily goals for self-care and habit-building. Sync data with wearable devices to monitor physical activity and sleep quality.
Reflectly - Journal & AI Diary
Kodeon, Inc.
Track mood and reflect daily
Track daily emotions and moods with personalized prompts and AI insights. Set mood entries and receive motivational feedback. Sync entries across devices and view progress over time.
Bipolar Disorder Test
Inquiry Health LLC
Track mood changes and symptoms
Track mood changes with daily self-reporting and symptom screening. Access educational resources about . Set reminders for medication and appointments. Share progress with healthcare providers.
Medical magazine health & diet
osama ahmed
Health nutrition and mental wellness covered.
The app covers physical, mental, and neurological health topics. It includes sections on health, nutrition, common medications, and mental health conditions.
ASMR Whisper & Tingle Calm App
Grassapper LLC
Sleep with custom soundscapes and track
Play ambient sounds to aid sleep and relaxation. Customize sound combinations and volumes. Save favorites and control playback while phone is locked. Features randomization and timer options with in- purchases. No audible looping between tracks.
Simple Habit Sleep, Meditation
INGENIO, LLC
Track your sleep and mindfulness sessions
Guided mindfulness and sessions are available. Daily motivation and personalized sleep coaching are included. Users can access expert-led wellness therapy and track progress over time.
7 Cups: Online Therapy & Chat
7 Cups of Tea, Co.
With experts and track your mood
Access mental health support through licensed counseling sessions and peer discussions. Track mood and progress with guided mindfulness exercises. Set reminders for self-care routines and receive emotional guidance from professionals.
Nara Baby & Pregnancy Tracker
Nara Organics, Inc.
Track naps, feedings, and sleep patterns
Track ’s naps, diaper changes, feeding schedules, and wake windows. Monitor sleep patterns and create routines. Share data securely with caregivers and parents. Sync across devices. Track multiple children or twins. Set feeding and nap goals.
Rain Sounds - Sleep Sounds
Alexander Bichurin
Stream calming
Listen to real-life stereo for relaxation and . Choose from in the forest, on a window, and other soundscapes. Play with a tap. Helps with insomnia and anxiety. Tracks patterns and offers guided relaxation sessions.
Wysa: Mental Wellbeing AI
Touchkin eServices Private Limited
Manage stress with guided sessions
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.
Baby Tracker & Newborn Log
Med ART Studios LLC
Track feeds, sleep, and milestones
Track feeding, sleep, and developmental milestones. Log events and set reminders. Receive personalized insights and updates. Sync data across devices. Share progress with caregivers. Monitor ’s health trends over time.
Woebot: The Mental Health Ally
Woebot Labs Inc
Chat with AI and track your mood
Chat with an AI to manage stress, anxiety, and mood. Complete daily check-ins, track emotions, and set mindfulness goals. Access guided breathing exercises and cognitive behavioral techniques. Share progress with healthcare providers.
Health Way Life
Interfly Data Technology Limited
Track heart rate and blood pressure
Track heart rate, blood pressure, blood sugar, water intake, and mood. Record and view data over time. Take mental tests for fatigue, depression, insomnia, anxiety, and forgetfulness. Receive daily -related information and tips.
Sleep Sounds: Calm Rain, White Noise, Nature, Fan
Digital Bananas, LLC
Listen to calming sounds and better
Help users fall asleep with guided sounds, nature noises, noise, and calming music. Adjust volume and playback settings. Set timers and choose from various soundscapes to promote relaxation and restful .
Sleep Sounds - Relax & Sleep
鋆 张
With nature and white noise
Create custom sound mixes with ambient noises, nature , rain, meditation, and white noise. Play soothing to help fall asleep, relieve insomnia, and reduce stress. Set timers and track patterns to improve overall quality.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.