Traditional Chinese nutrition food properties explained.
The app provides details on the properties and effects of foods based on traditional Chinese nutrition. It includes information on over 60 aliments, with more available for purchase.
by Dominik Wei-Fieg★ 4.25 ratingsHealth & FitnessFreeData updated 2026-09-16
Provides nutritional details of 240 foods based on traditional Chinese nutrition principles. Users can view properties, effects, and dietary recommendations. Search for specific foods and access detailed descriptions.
Track calories, macros, and nutrients with a database of foods. Log workouts and monitor progress. Set fitness goals and receive meal suggestions. Sync data across devices and access intermittent fasting tools.
Provides personalized plans based on user goals and preferences. Offers real-time nutrition analysis without requiring calorie counting. Includes on-demand coaching sessions and tailored workout routines.
Track calories, food, and macros with a barcode scanner and AI Meal Scan for instant logging. Create personal diet plans and view detailed nutrition breakdowns. Sync data with Apple Health and set daily goals for weight management.
Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.
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Track calories, plan meals, recipe recipes
Track daily calorie intake with a customizable database. Create personalized meal plans based on dietary goals. Access recipe suggestions tailored to nutritional needs. Monitor weight changes and adjust plans for sustainable weight management.
Track nutritional content of items with detailed macro and health impact . Create personalized meal plans based on dietary goals. Sync with fitness trackers to align nutrition with activity levels. Set and monitor daily intake targets.
Track ketosis progress with daily carb and calorie goals. Search and filter -friendly foods with carb counts. Access 200+ with ingredients and preparation steps. Set meal plans and sync with fitness trackers.
Log foods and meals with auto-calculated serving sizes to meet custom goals. Track daily and meal-level macros, including unlimited custom meals. Set and adjust targets for precise nutrition planning.
Create and customize daily plans based on diet goals, preferred foods, budget, and schedule. Set nutrition targets and adjust meals individually. Access free planning with full customization options.
Track meals by snapping photos, describing food, or scanning barcodes. Receive instant estimates and macro breakdowns. Sync with fitness trackers to monitor progress. Set daily goals and receive personalized nutrition insights.
Look up content of foods with instant search and results. Filter by High, Low, or Medium . through interactive space repetition games. Track progress and review food entries for accuracy.
Track food intake, exercise, and weight using a comprehensive nutrition database. Log meals with barcode scanning or search by food name. Set fitness goals and monitor progress. Connect with users to share tips and support.
The app provides personalized fitness and nutrition coaching with over 2,000 on-demand workouts. Users receive guidance from a real coach to help them reach their goals without needing a gym.
Track workouts, log exercises, and monitor progress with detailed statistics. Set fitness goals and receive personalized training plans. Sync with wearable devices and analyze nutrition intake through photo uploads.
Track foods recommended by Dr. Greger from his books How Not to Die and How Not to Diet. Log meals with detailed nutritional info. Use 21 Tweaks for weight management. Sync weight data via HealthKit or enter manually.
Track meals and receive instant feedback on choices. Identify and avoid unhealthy ultra-processed foods. Access -friendly, allergy-safe, and gluten-free meal options. Set dietary goals and monitor progress over time.
Track daily growth progress with AI-generated insights. Perform guided stretching exercises and posture corrections. Access prediction tools and growth day recommendations. Set reminders for routines and monitor sleep and nutrition habits.
Order weekly meals designed for the Smart Oven. Track deliveries and view meal details. Control the oven via WiFi, receive cooking completion notifications, and manage orders through the .
Track grocery purchases via loyalty cards and sync with a digital . Match available ingredients to and view a filtered feed of cookable options. Plan future shopping by selecting desired and generating grocery lists.