Track consumption by logging drinks and calculating standard units. Set goals to reduce intake and monitor progress over time. View detailed reports on drinking patterns and cost savings.
Track repetitions and time for bodyweight exercises using motion sensor data. Choose from push-up, sit-up, squat, pull-up, bar dip, plank, and bridge. Create custom workout plans and monitor progress over time.
Weight, set reminders for water intake, and log food and exercise. Monitor calorie quality and macronutrients like protein, fats, and carbs. Sync data automatically with Apple Health. Search for local foods and adjust to your country.
Calculate your Total Daily Energy Expenditure and macronutrient needs. Update body stats to adjust calorie and macronutrient budgets. Add or subtract calories based on fitness goals. Track progress with detailed insights.
AI monitors posture and sends reminders to correct sitting habits. Tracks sitting duration and prompts movement exercises. Offers simple stretches and posture correction tips. Syncs with health apps for activity tracking.
Track daily calorie intake and set personalized fasting schedules. Customize fasting days and set alarm reminders. Monitor weight changes and calculate BMI. View progress over time with detailed analytics.