The app offers a portable meditative tool using bead imagery and breath control. It provides visual cues for breathing and customizable audio options to promote calm and focus.
by Gerard Guillemette★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-15
Monitor carbon monoxide levels from a single breath to track smoking habits. Set goals and receive reminders. Share progress with friends or healthcare providers. View daily and weekly trends to manage quitting efforts.
Breathe deeply and focus on the breath to calm the mind and body. Track breathing patterns and heart rate. Set intentions and reflect on emotions. Access guided breathing exercises and mindfulness prompts.