Submission grappling techniques and strategies explained.
The app presents 12 private lessons on submission grappling and no gi jiu jitsu. It includes live rolling footage and analysis for beginning and intermediate players.
by ROYDEAN TV LLC★ 4.113 ratingsSports$19.99Data updated 2026-09-30
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Improve flexibility, strength, and balance through targeted routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance with structured training. Accelerate recovery and build strength through focused exercises.
Learn techniques through structured lessons and form drills. Practice footwork and kicking combinations. Track progress with logs and performance metrics. Access safety guidelines for self-defense training. Sync training data with fitness apps.
Play a ball-moving game by tapping the screen to shift the ball left or right. Avoid rolling obstacles such as blocks, bricks, and cubes. Compete with friends to see who has the reaction time.
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The app teaches users how to escape vulnerable positions and common submissions. It also provides instruction on defending the neck and combining video techniques with article training methods for skill development.
Calculate monthly pay and Survivor Benefits Program deductions based on user input. Email results with detailed breakdowns. Targeted at US and guard service members.