Apps Like Restwise for iPhone and iPad
Quantify exercise recovery state simply.
The app quantifies an athlete's exercise recovery state. It tracks 12 inputs and calculates a recovery score.
Restwise screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.


Home Workout App: Fitness
Truong Nguyen
Workout at or gym
Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.

Yoga 15
Abi Carver
Practice with 15-minute videos
Watch 15-minute videos for performance enhancement and recovery. Follow structured programs tailored for amateurs and athletes. Track progress with built-in workout logs and performance metrics. Adjust intensity based on individual training needs.

INSTAPHYSIQUE New
InstaPhysique, Inc.
Book classes and view schedules
View studio locations and class schedules. Book and manage reservations for classes or recovery sessions. Purchase classes or sessions. Track workout history and account details. Access class reviews and studio information.

Butt Workouts for Women
Veskisoft OU
For pelvic and buttock circulation
Targeted workouts focus on improving blood circulation in the pelvic area and buttocks. Users can follow guided exercises designed for different life stages, including post-pregnancy recovery.

ST Coach
VINICIUS PIFFARDINI CONTEUDOS PARA APLICATIVOS LTDA
Track workouts with trainer videos
Access workout programs created by personal trainers. View exercise videos, track training sessions, and review progress history. Use a notepad for notes, access a free resource library, and select from three languages.


4APP Sports
4APP Sports LLC
Train pitches, track progress, stay healthy
Track pitching mechanics with real-time feedback. Adjust grip and release for improved command. Monitor velocity gains and stamina over time. Set recovery goals and track injury progress. Sync workouts with Apple Health.

Lauren Michelle Coaching
Lauren Hashem
Train specific muscles with guided workouts
Access personalized training programs targeting specific muscle groups, guided exercise tutorials, and tailored nutrition plans. View an exercise library, premium content, and schedule events, goals, and appointments.

Flexen Fitness
Sutra Fitness, Inc.
Workout at home with live classes
Track strength, cycling, Pilates, and recovery workouts with guided video sessions. Set goals, log progress, and access classes from 5 to 45 minutes. Join community challenges and receive free first-class access. Sync workouts with Apple Health.

The Quant Edge
The Quant Edge, Inc.
Quantify game outcomes and bet on insights
Predict game outcomes by adjusting line and point totals based on player performance insights. Place bets using customized odds. Track bet history and results. Share predictions with other users.

Full Potential: Workout Plans
Full Potential Training, LLC
Train with AI-designed workouts
Create personalized training based on event dates, discipline, and recovery needs. Track progress with periodized cycles, deloads, and tapering. Adjust workouts daily using AI-driven recommendations. Sync with fitness devices for real-time data.

RecoveryOne
TailorCare, Inc.
Track progress, manage symptoms, access care
Access personal recovery pathways for various body areas. View exercise, recovery, and self-care content anytime, anywhere. Track progress and follow guided routines for targeted healing. Receive updates and support throughout the recovery journey.

Universal Training Timer
Bernd Seidel
Set intervals and track recovery time
Interval allows users to set intervals and recovery times. Users can start and stop sessions with a simple interface. Sessions are saved for quick access in future uses.

ASleep: Tracker and Relax
Chengdu Super Happy Technology Co., Ltd
Sleep track and improve your rest
Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.

Diastasis Recti Workouts
Katrina Oakley
Workout for recovery
Core strengthening exercises tailored for moms with . Includes posture correction and pelvic floor activation. Tracks progress and provides modification options for different postpartum stages. Offers guided routines for safe at-home .

GymIQ: Workout Plans & Tracker
Fireblade Studio LLC
Build custom workouts and track progress
Create personalized based on goals, fitness level, and equipment. Track progress with detailed metrics. Adjust routines as fitness improves. Access guided exercises and form feedback. Sync with fitness devices for real-time data.

KO17 Lacrosse
KO17 Lacrosse, LLC
Train holistically with video drills
Learn techniques through video lessons and drills. Upload videos for personalized feedback and scoring. Access at-home workouts and recovery exercises. Track mental training and physical progress. Sync with Apple Health for fitness data.

Yodo-Running & Pedometer
Shenzhen Rejoice Sport Tech. Co., LTD.
Record runs, walks, and hikes
Track running, walking, and hiking activities with accurate step and distance recording. Set daily exercise goals and receive daily cash rewards upon completion. Share sports history to earn rewards.

Vagus Nerve Reset: NEUROFIT™
Xama Technologies, Inc.
Regulate stress with breathing exercises
Perform guided breathing exercises to reduce stress. Track heart rate variability to monitor nervous system balance. Set daily sessions for consistent practice. Receive progress reports and adjust techniques based on feedback.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.