Seconds Pro Interval Timer app icon

Apps Like Seconds Pro Interval Timer for iPhone and iPad

Track intervals and manage workouts

Allows users to create and manage HIIT, Tabata, and Circuit Training workouts. Set custom intervals and combine timers for multiple exercises. Displays full-screen colored countdowns in landscape or portrait mode.

by Runloop Ltd★ 4.812,187 ratingsHealth & Fitness$7.99Data updated 2026-11-11

Seconds Pro Interval Timer screenshots

Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

  1. WOD timer - WODPulse app icon

    WOD timer - WODPulse

    SPLURB

    Design workouts, set reps, track time

    Create and manage personalized workout routines by naming exercises, setting repetitions, customizing rest intervals, and arranging steps in sequence. Track workout progress with a and focus on performance without distractions.

    ★ 4.533 ratingsSportsFreeData updated 2026-09-06
  2. Better Workout: Interval Timer app icon

    Better Workout: Interval Timer

    Martin Lasek

    Track workouts and manage intervals

    Select from four pre-designed programs for structured workouts. Set custom intervals and rest periods. Track workout duration and calories burned. Save and review session history. Sync progress across devices.

    ★ 4.725 ratingsHealth & FitnessFreeData updated 2026-09-28
  3. Interval Flow - WOD Timer app icon

    Interval Flow - WOD Timer

    Bence Kaposzta

    Train with custom intervals and track progress

    Color-coded intervals allow users to customize workouts visually. Track progress with detailed session logs. Set custom timers for intervals and rests. Sync with wearable devices to monitor heart rate and calories. Save and share workout plans.

    ★ 4.7168 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Hero Timer - WOD Timer & HIIT app icon

    Hero Timer - WOD Timer & HIIT

    Francesco Miscia

    Train with timers for TABATA, , AMRAP,

    Track workout sessions with customizable timers for TABATA, , AMRAP, EMOM, and FORTIME. Set time intervals and rounds. Use COUNT UP or COUNT DOWN timers. Monitor workout progress and configure sessions according to personal preferences.

    ★ 4.19 ratingsHealth & FitnessFreeData updated 2026-09-27
  5. Minimalist Interval Timer app icon

    Minimalist Interval Timer

    SHPAVDA, TOO

    Customize intervals, track workouts, set timers

    Set custom intervals and timers for workouts or exercises. Adjust duration and rest periods. Track session time and manage multiple timers. Supports Tabata and HIIT protocols. Syncs with fitness apps for progress tracking.

    ★ 4.77 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. 12 Minute Athlete HIIT Timer app icon

    12 Minute Athlete HIIT Timer

    12 Minute Athlete, LLC

    Programmable interval timer for workouts.

    The app offers a programmable interval timer and stopwatch for various workout types. Users can program intervals, save timers, and play their own music during workouts.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-10-17

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.