The app helps users track progress on things they are trying to stop. Users can track multiple tasks, view progress history, and receive daily notifications.
by Darren Maxwell★ 5.01 ratingsLifestyleFreeData updated 2026-09-12
Track progress, reflect daily, connect with others
Track progress with customizable counters for days, milestones, or meaningful moments. Set custom wallpapers. Log habits like alcohol, smoking, or self-harm. Access daily motivation and reflection prompts. Join community support groups.
Track pregnancy progress with a due date . View daily updates and set reminders. Share with contacts or post to Facebook. Access offline. Display on home and lock screens with customizable background images.
Track habits with daily logs and progress stats. Set reminders for dates and cravings. Add notes to a diary for pattern analysis. Receive tips and motivational messages to support quitting efforts. Monitor reduction in frequency over time.
Track goals and habits in settings with friends. Create or join habitats to monitor progress, set tasks, and receive reminders. Invite others to join and view collective achievements. Adjust habits and goals within each .
Add to customize Apple faces. Set countdowns for events like birthdays or exams. Track daily anniversaries with reminders. Display personal mottos on the face.
Track workouts, save exercises, connect with trainers
Track workouts with video demonstrations and progress metrics. View trainer-designed routines and schedule sessions. Receive notifications and communicate with your trainer. Log exercises and monitor fitness goals. Sync data across devices.
Track mood patterns and set daily goals. Access guided exercises, journal entries, and breathing techniques. Share progress with healthcare providers. Receive personalized recommendations based on therapy principles. Sync data across devices.
Track daily and view progress against goals using a graph. quickly a simple interface. Display history in a support for pounds and kilograms. Set reminders and access historical data.
Track and break negative patterns. Create groups, invite others, and share progress. View statistics and set goals. Sync upcoming tasks with iOS Calendar. Access via Today Widget or Apple Watch. Chat with users and monitor progress in real time.
Helps users with ADHD or neurodivergence manage tasks and mental health. Sets goals, tracks progress, and provides reminders. Offers AI-driven planning, mood tracking, and mindfulness exercises. Syncs across devices and integrates with calendar apps.
Track workouts with connected . Create and customize training plans. Monitor progress with performance analytics. Set goals and view detailed workout breakdowns. Sync data across devices for consistent tracking.
Track schedules with multiple display modes. Monitor weight loss and health progress. Review and edit history. Receive notifications for schedule updates. Compare before and after results visually. Sync with any diet or plan.
Track progress with daily bust logs and share details like location and description. View friends' bust locations if shared. Comment, like, or dislike friends' entries. Set accountability reminders and monitor collective achievements.
Create habits by adding desired behaviors. Track progress with tile-based grid charts. Customize dashboard with colors, icons, and descriptions. View growth through colored tiles. Set reminders and adjust details.
Action with customizable habit tracking. Set reminders and reset progress. View streaks and monitor consistency. Sync across devices for continuous tracking.
University of California, San Diego (Business Affairs)
Track progress, build plans, connect with coaches
Track daily progress with check-ins to monitor journey. Customize plans with behavior change strategies. Use guided imagery and breathing exercises to manage cravings. Log savings and progress through a tracker.
Create family profiles to track individual progress. Use a head-to-toe chart to explain which foods support each body part. Teach children about nutrition through visual guides. Set and monitor eating goals.