The app helps users track progress on things they are trying to stop. Users can track multiple tasks, view progress history, and receive daily notifications.
by Darren Maxwell★ 5.01 ratingsLifestyleFreeData updated 2026-09-12
Track workouts and fitness data with step counting, route mapping, and progress tracking. Monitor walks, runs, and bike rides. Analyze sleep patterns and cycles. Receive notifications for messages, emails, and alerts.
Manage personal relationships and conflicts with guided coaching sessions. Track progress through tailored advice based on usage patterns. Save and review conversation history for reference. Set reminders for follow-up discussions.
Track sleep cycles with detailed analysis of sleep stages. Set custom bedtime routines and relaxation timers. Monitor heart rate and breathing patterns during rest. Receive personalized recommendations to improve sleep quality.
Track daily intake with a simple interface. Set reminders for regular hydration. Log each manually or via connected devices. View progress over time and adjust goals as needed.
Track periods with a built-in timer and schedule. Set daily windows and receive notifications. Log meals and hydration. View progress over time. Adjust schedules easily. No calorie counting or meal planning required.
Track workouts and custom plans. Follow exercise videos and track meals for better nutrition. Monitor daily wellness habits and set goals. View progress charts and receive coaching support. Sync data across devices for consistent tracking.
Set up a profile and view health impacts of through numerical data. Enter reasons for quitting and receive daily reminders. Track progress, set goals, and access motivational content to support cessation.
Offers personalized and gym programs based on user goals. Users can log exercises, track progress, and receive AI-generated training plans. The includes interactive challenges, games, and rewards to maintain engagement.
Track daily and compete in 24-hour step challenges with friends or bots. Earn in-game rewards and use power-ups. Maintain streaks and set step goals. Sync with wearable devices to monitor progress. Share achievements and challenge others.
Track ingredients with a digital pantry to manage home stock. Search for recipes using available items. View detailed instructions and ingredient lists. Save and organize favorite recipes for future use.
Track Dhikr with a large tapping area and reset/decrease buttons for easy navigation. Set personal goals, favorite them for quick access, and receive optional geolocation-based reminders.