The app offers guided self-hypnosis to address issues with alcohol. It helps users transition into a relaxed state for suggestion, aiding in overcoming cravings and dependence.
by Paul Mackinnon★ 3.73 ratingsHealth & Fitness$2.99Data updated 2026-09-12
Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.
Provides daily thoughts, meditations, and prayers for recovery from alcohol and other drugs. Users can access content for those in recovery, track progress, and receive guidance through structured daily entries.
Record alcohol intake by scanning beverage barcodes. Visualize drinking history with 3D objects. Sync with Apple Health to track consumption and log drink records.
Help users fall asleep with guided hypnosis and meditations tailored for restless minds. Include sessions ranging from 10 to 60 minutes and quick relaxation sessions between 5 to 15 minutes.
Book doctor appointments and urgent care visits. Choose in-person or video consultations with top-rated providers. View appointment details and manage visits from the home screen. Receive reminders and update personal health information.
Track consumption with daily logs and progress charts. Set goals for reduction or abstinence. Receive reminders and motivational messages. Sync data with Apple Health. Monitor patterns and identify triggers. Adjust goals based on progress.
Track sobriety days with a visual progression system that rewards each clean day with a icon. Log substance types and monitor progress over time. Set goals for staying sober and receive reminders to maintain consistency.
Use sessions to and vaping. Set goals for quitting, track progress, and access guided sessions. Learn techniques to manage cravings and reduce stress. Monitor health improvements like energy levels and skin appearance.
Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.
Track nutrition, workouts, sleep, and mood to monitor daily progress. Log meals using barcode scanner, restaurant menus, or custom meal builder. Access a database with 1.6 million food items and 5,000 recipes.
Access virtual through secure video visits and messaging with a Team. Receive FDA-approved medications like Suboxone. Get support from clinicians and peers for substance use disorder treatment.
Watch guided videos to reduce stress and improve sleep. Search for specific topics to find relevant sessions. Set daily reminders and track progress over time. Share sessions with friends or family.
Log drinks by snapping photos or typing descriptions. Get AI analysis of alcohol content. Track consumption and progress over time. Set goals based on standard alcohol units.