Apps Like Total Confidence & Self Esteem for iPhone and iPad
Record and playback guided sessions
Use guided hypnotherapy sessions to achieve mental clarity and focus. Set personalized goals and track progress over time. Access high-quality audio recordings for relaxation and -improvement.
by Harmony Hypnosis Ltd★ 4.8156 ratingsHealth & FitnessFreeData updated 2026-09-08
Listen to for stress reduction, sleep improvement, focus enhancement, and mindfulness. Set custom sessions, adjust volume, and track history. Sync with Apple Health for progress monitoring.
Find calming meditation sessions with guided breathing exercises and ambient sounds. Adjust session length and volume. Track progress over time. Share sessions with friends. Sync with wearable devices to monitor heart rate.
Use frequencies to enhance mental clarity and support subconscious clearing. Play curated healing tones with accompanying melodies. Track session history and set reminders for regular use. Adjust volume and playback speed. Share sessions with others.
