Apps Like Total Confidence & Self Esteem for iPhone and iPad
Record and playback guided sessions
Use guided hypnotherapy sessions to achieve mental clarity and focus. Set personalized goals and track progress over time. Access high-quality audio recordings for relaxation and -improvement.
by Harmony Hypnosis Ltd★ 4.8156 ratingsHealth & FitnessFreeData updated 2026-09-08
Daily affirmations appear at optimal times to improve mood and mindset. Users can customize messages, set reminders, and track progress over time. Features include mood tracking, progress charts, and guided sessions for mental well-being.