Apps Like Total Confidence & Self Esteem for iPhone and iPad
Record and playback guided sessions
Use guided hypnotherapy sessions to achieve mental clarity and focus. Set personalized goals and track progress over time. Access high-quality audio recordings for relaxation and -improvement.
by Harmony Hypnosis Ltd★ 4.8156 ratingsHealth & FitnessFreeData updated 2026-09-08
Guided meditations for relaxation, focus, self-love, and balance. Set timer to fall asleep peacefully. Track meditation sessions and progress. Customize sessions by duration and theme. Sync with Apple Health to monitor well-being.
Play calming relaxation for stress relief and better sleep. Listen to guided breathing exercises. Use for yoga, meditation, or falling asleep. Adjust volume and repeat settings. Sync with sleep tracking features.
Track sessions with a customizable timer and view statistics charts. Explore detailed chakra information and interact with a chakra chart. Listen to original singing bowl recordings. Enjoy guided sessions with visual aids and calming sounds.
Create and follow personalized plans. Log gym sessions and track progress with detailed statistics. Receive improvement suggestions and motivational prompts. Set training schedules and receive reminders. Sync data across devices.
Access guided yoga sessions, meditation practices, and breathwork exercises. Track progress with mood journals and mindfulness tools. Receive personalized coaching and support for emotional well-being and mental clarity.
Guided sessions help shift mental state. Pranayama techniques are included. breathing programs follow ocean rhythms. Sessions are structured with progression. Users set intentions and track progress.
Study for the with curated content on psychiatric-mental health topics. Use interactive tools for quizzes and practice questions. Track progress with personalized reports and performance analytics.