Don't panic!!!
Nepanikar z. s.
Health & Fitness
The app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders.
Free
Finding alternatives to
Top 18 Alternatives
Curated apps similar to Harmony Self Hypnosis, ranked by relevance and user ratings.
Sleep Music by Sleep Sounds
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Sleep Music - The Ultimate App for Sleep, Relaxation, and Meditation Struggling with sleepless nights, anxiety, or daily stress? Sleep Music is your all-in-one solution for calming your mind, relaxing your body, and falling asleep faster.
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At Ease Anxiety Relief
Meditation Oasis
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Relax quickly and stop the "Anxiety-Worry Spiral". A unique approach, the app features guided breathing meditations and guided journaling with topics to write on and think about during the day. At Ease is intended to make deep and lasting change rather than applying a temporary “band aid”.
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#4 
Bliss More
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Health & FitnessThe Bliss More App is designed for beginner and experienced meditators, readers Bliss More and Vedic / Transcendental Meditators.
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#5 
Reju | Wellness & Therapy
Track mood, set goals, and log progress
ElevateApp, LLC.
Health & FitnessTrack mood and stress levels with daily journaling and emotion tracking. Access guided meditations and breathing exercises. Connect with licensed therapists for virtual sessions. Set personal goals and receive progress feedback.
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#6 
Wellness AI Therapy & Meditate
Chat with AI for and meditations
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Health & FitnessOffers real-time emotional support through AI conversations. Provides personalized meditation sessions based on user needs. Tracks mood and progress over time. Includes guided breathing exercises and relaxation techniques.
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#7 
Harmonie Sleep
Relax with guided meditations
Harmonie Healthcare LLC
Health & FitnessCreate calming environments with ambient visuals and background music. Access guided meditations and breathing exercises for stress relief. Set personalized reminders and track relaxation progress.
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#8 
Easy Meditation: A Better You
RHSB International LLC
Health & FitnessRelax, de-stress, and make some time for yourself. Courses designed specifically with YOU in mind. The perfect app to get started in meditation. Easy Meditation takes you on your own, personal meditation adventure. A great app for beginners, this app is the perfect way to start your journey.
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#9 
Healium Biofeedback Meditation
StoryUP, Inc.
Health & FitnessWelcome to Healium, a magical new way to relax that you’ll never forget. Our library, rich with over 40 stunning experiences, is thoughtfully designed using your biofeedback to help you self-manage your stress and anxiety with ease.
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#10 
minding - mindfulness guide
Minding Life Ltd
Health & FitnessUnlike most apps that keep you dependent on constant subscriptions and new content, minding is a journey that culminates in a place where you no longer need the app to meditate on your own.
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#11 
Sleep Sounds - Serenity
Kaan Yildiz
Health & FitnessMeditate with our app and achieve inner balance - Reduce anxiety & depression and have better sleep! Boost your energy with inspirational quotes, affirmations, and breathing exercises.
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#12 
Bambú · Meditación y Dormir
RockaLabs LLC
Health & FitnessBambú ® — Cientos de meditaciones guiadas — Contenido para ayudarte a dormir — Reduce Ansiedad y Estrés — Aumenta foco y concentración — La app en Español de más alta calidad. Bambú ofrece el mejor contenido en Español para meditar, relajarte y ayudarte a dormir.
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#13 
Relaxia Free: Sleep aid, Relaxation, Meditation Yoga, Ambient Soundscapes inspired by Nature
WL Online Marketing LLC
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#14 
Lull • haptic meditation
Nish Singh
Health & FitnessLull is the world's first mindfulness app that uses haptics to gently sooth your mind and provide a minimalist, sensory detachment from your surroundings. A gorgeously choreographed symphony of vibrations and sound, it's an experience you won't have felt before on your iPhone. Lovingly crafted to...
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#15 
CBT-I Coach for Insomnia
NX Level Apps LLC
Health & FitnessSleep therapy that works. Track your sleep, follow a proven CBT-I plan, and start sleeping better—naturally. If you’re struggling with poor sleep, insomnia or restless nights, Sleep Lab's CBT-I Coach helps you overcome it with science-backed sleep therapy.
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#16 
Harlem Pilates
Book classes, watch content, message support
Momence, Inc.
Health & FitnessManage account, book classes and events, and access on-demand content. View announcements and promotions through a public feed. Send messages to support team. Stay updated with shared content.
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#17 
Sleep Sounds - White Noise +
A2 Apps Inc
Health & FitnessSleepy Sounds is your one stop shop for relaxing bedtimes. Mindfulness has been proven to improve sleep quality, and with Sleepy Sounds, we're providing you and your child with relaxing, meditative and beautiful sounds for a restorative night sleep.
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#18 
Breathe now. Stress relief
Shlag LLC
Health & FitnessThe practice of conscious breathing brings both immediate and lasting benefits. Close to meditation and yoga, its practice is simple, fast, for everyone which can be done anywhere at work, home or during commute. The different exercises offered by the application can help you calm? energize.
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App information from Apple App Store. Harmony Self Hypnosis and related trademarks belong to Harmony Hypnosis Ltd.